Pain De Mie
Packaged product Bread and Baked Goods Prix Mini
Pain De Mie contains 281 kcal per 100 g. A serving, 20,8 g (20.8 g) provides about 58 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
100 g provides 63% of the Daily Value for manganese, 38% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 8,619 mg | 2,873% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.9 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0.26 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.088 µg | 0.4% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.45 mg | 38% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 33.9 µg | 8% |
| Vitamin B12 L | 0.008 µg | 0.4% |
| Calcium L | 22.4 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 51.4 mg | 12% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 225 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.5 mg | 63% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 17 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2.8 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Sugars5.9 gin the top quarter of bread and baked goods (median 3.8 g)
- Fat4.7 gabove the median for bread and baked goods (median 3.6 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water27.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 27.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Prix Mini
- Barcode
- 3660992012831
- Quantity
- 500 g
- Label serving
- 20,8 g
- Category
- Sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 65%, eau, huile de colza, sucre, levure, sel, arôme naturel (contient alcool), gluten de blé, émulsifiant : mono - et diglycérides d'acides gras, conservateur : propionate de calcium, antioxydant: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartine P'tit Dej Nature Jacquet | 281 | 8.9 g | 50 g | 4.2 g |
| Pan de molde Eroski | 281 | 11 g | 45 g | 5.2 g |
| Super software Sandwich Ölz | 281 | 20 g | 30 g | 8 g |
| Хляб Изпечен в Каменна Пещ Demea | 281 | 8.4 g | 56.7 g | 2.3 g |
| Tartine p'tit dej Nature Jacquet | 281 | 8.9 g | 50 g | 4.2 g |
| Pan de molde proteico Aldi | 281 | 28 g | 2.4 g | 15 g |
| Pane multi cereali Il Buon Pane | 281 | 8.3 g | 47 g | 5.6 g |
| Real Jewish Rye Bread Levy's | 281 | 6.3 g | 50 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3660992012831. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.