Ostbröd
Packaged product Pan y productos horneados Garant
Ostbröd contains 282 kcal per 100 g. A serving, 25 g (25 g) provides about 71 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 63% of the Daily Value for manganese, 28% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 9,9 mg | 3% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,8 g | 4% |
| Protein L | 9,3 g | 19% |
| Vitamina A L | 25 µg | 3% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 1,1 mg | 7% |
| Thiamin (B1) L | 0,34 mg | 28% |
| Riboflavin (B2) L | 0,063 mg | 5% |
| Niacin (B3) L | 0,43 mg | 3% |
| Ácido pantoténico (B5) L | 0,45 mg | 9% |
| Vitamina B6 L | 0,096 mg | 6% |
| Folate (B9) L | 31,3 µg | 8% |
| Vitamina B12 L | 0,16 µg | 6% |
| Calcio L | 89,7 mg | 7% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 53,1 mg | 13% |
| Fósforo L | 210 mg | 17% |
| Potasio L | 221 mg | 5% |
| Zinc L | 1,7 mg | 15% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 1,4 mg | 63% |
| Selenio L | 7,8 µg | 14% |
| Iodine L | 19,3 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber2,4 gbelow the median for pan y productos horneados (median 3,3 g)
- Sugars3,1 gabove the median for pan y productos horneados (median 3,1 g)
- Fat6,1 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat2 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium472 mgabove the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water30,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 11,9 µg |
|---|
Other components (2)
| Agua L | 30,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Vetemjöl 65%, vatten, ost 11% (mjölk, syrningskultur, salt, kon - sistensmedel (E509)), socker, rapsolja, jäst, salt, stabiliseringsmedel (guar - kärnmjöl), antioxidationsmedel (askorbinsyra).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite violado (canla)LevaduraSaltMilk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ostbröd?
100 g of Ostbröd has 282 kcal. Serving, 25 g (25 g): about 71 kcal.
How much protein is in Ostbröd?
Ostbröd contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 2,3 g in serving, 25 g (25 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Ostbröd?
Ostbröd has 47 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ostbröd?
Ostbröd contains 6,1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Ostbröd contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (63% DV), Thiamin (B1) (28% DV), copper (23% DV), fósforo (17% DV) and zinc (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ostbröd?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083485497. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.