original
Packaged product Grainas y Pasta RightRice
Original contains 360 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 407 kcal.
Roughly 67% of its calories come from carbohydrates, with 22% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).
100 g provides 33% of the Daily Value for iron and 19% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 20 mg | 2% |
| Iron L | 6 mg | 33% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 900 mg | 19% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 67%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of grainas y pasta (median 7 g)
- Fiber10 gin the top quarter of grainas y pasta (median 2 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 0,3 g)
- Fat4 gin the top quarter of grainas y pasta (median 1 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,16 g)
- Sodium300 mgin the top quarter of grainas y pasta (median 1,2 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 319 kcal | 360 kcal |
| Protein | 17,7 g | 20 g |
| Carbohydrates | 53,1 g | 60 g |
| Fat | 3,5 g | 4 g |
| Fiber | 8,9 g | 10 g |
| Sugars | 0 g | 0 g |
| Sodium | 265 mg | 300 mg |
Product details
Ingredients
Lentil flour, chickpea flour, pea fiber, rice flour, sunflower oil, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosRiceAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz Campo Campo | 360 | 7 g | 76 g | 0,2 g |
| Ryžiai Skanėja | 360 | 7,7 g | 79,1 g | 0,8 g |
| Taeq Arroz Integral Taeq | 360 | 10 g | 74 g | 3 g |
| Long frain easy cook rice Arya | 360 | 12 g | 71 g | 1,2 g |
| Instant Long Grain Brown Rice Wegmans | 360 | 8 g | 78 g | 3 g |
| Natur-Reis Reis-Fit | 360 | 7,5 g | 75 g | 2,5 g |
| Organic Long Grain Brown Rice Western Rice Mills | 360 | 7 g | 77 g | 4 g |
| Thai Hom Mali Jasmine Rice Member's Mark | 360 | 8 g | 78 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in original?
100 g of original has 360 kcal. Serving, 1 portion, 113 g (113 g): about 407 kcal.
Is original high in protein?
Original contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 22,6 g in serving, 1 portion, 113 g (113 g). About 22% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7 g).
How many carbs are in original?
Original has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.
How much fat is in original?
Original contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does original contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and potasio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in original?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2628375. License: CC0 1.0 (U.S. public domain). Source record dated 17 de julio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0850000039001. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.