Original Recipe Tapioca Pudding
Packaged product Dulces y postres Kozy Shack
Original Recipe Tapioca Pudding contains 106 kcal per 100 g. A serving, 1 snack cup, 113 g (113 g) provides about 120 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (104 kcal per 100 g).
100 g provides 13% of the Daily Value for Vitamina B12 and 12% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 115 mg | 5% |
| Total carbohydrates L | 19,5 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14,2 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 16,3 µg | 2% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,21 µg | 1% |
| Vitamina E L | 0,11 mg | 0,7% |
| Thiamin (B1) L | 0,051 mg | 4% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Niacin (B3) L | 0,079 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,032 mg | 2% |
| Folate (B9) L | 8,1 µg | 2% |
| Vitamina B12 L | 0,32 µg | 13% |
| Calcio L | 0,89 mg | 0,1% |
| Iron L | 0,13 mg | 0,7% |
| Magnesio L | 10,5 mg | 2% |
| Fósforo L | 76,1 mg | 6% |
| Potasio L | 144 mg | 3% |
| Zinc L | 0,34 mg | 3% |
| Copper L | 0,009 mg | 1% |
| Manganese L | 0,009 mg | 0,4% |
| Selenio L | 4,7 µg | 9% |
| Iodine L | 10,3 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of dulces y postres (median 3,3 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 0,5 g)
- Sugars14,2 gin the top quarter of dulces y postres (median 11 g)
- Fat1,8 gbelow the median for dulces y postres (median 2,6 g)
- Saturated fat0,89 gin the lowest quarter of dulces y postres (median 1,6 g)
- Sodium115 mgin the top quarter of dulces y postres (median 69,6 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water76,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 8 µg |
|---|
Other components (2)
| Agua L | 76,5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 2,7 g | 2,7 g |
| Carbohydrates | 19,5 g | 19,5 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 14,2 g | 14,2 g |
| Sodium | 0,97 mg | 115 mg |
Product details
- Brand
- Kozy Shack
- Barcode
- 0073491202000
- Quantity
- 113g
- Label serving
- 1 Snack Cup (113 g)
- Category
- Puddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reduced fat milk, cane sugar, tapioca, egg whites, modified tapioca starch. contains less than 2% of natural flavors, salt, annatto extract (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudding Land O'Lakes Inc. | 106 | 2,9 g | 19,4 g | 1,8 g |
| Schoko Pudding Müller | 106 | 2,8 g | 17,9 g | 2,4 g |
| Vanille Pudding Alnatura | 106 | 2,9 g | 16,7 g | 3,1 g |
| Paula Minis Vanillegeschmack mit Flecken Schoko Dr. Oetker | 106 | 3,2 g | 14 g | 3,8 g |
| Dr.oetker Pudding Vanila 40 Gr Dr. Oetker | 106 | 2,9 g | 17 g | 1,8 g |
| Vanillepudding Pulver dennree | 106 | 2,8 g | 17 g | 3 g |
| Paula Mini Vanilla Dr. Oetker | 106 | 3,2 g | 14 g | 3,8 g |
| muller pudding molkerei alois müller | 106 | 2,8 g | 17,9 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Recipe Tapioca Pudding?
100 g of Original Recipe Tapioca Pudding has 106 kcal. Serving, 1 snack cup, 113 g (113 g): about 120 kcal.
How much protein is in Original Recipe Tapioca Pudding?
Original Recipe Tapioca Pudding contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 snack cup, 113 g (113 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,3 g).
How many carbs are in Original Recipe Tapioca Pudding?
Original Recipe Tapioca Pudding has 19,5 g of total carbohydrates per 100 g, including 0 g of fiber and 14,2 g of sugars.
How much fat is in Original Recipe Tapioca Pudding?
Original Recipe Tapioca Pudding contains 1,8 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Original Recipe Tapioca Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (13% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Recipe Tapioca Pudding?
100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757165. License: CC0 1.0 (U.S. public domain). Source record dated 23 de abril de 2026. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0073491202000. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.