Original
Packaged product Dairy and Eggs Philadelphia
Original contains 226 kcal per 100 g. A serving, 30 g (30 g) provides about 68 kcal.
Roughly 83% of its calories come from fat, with 9% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (217 kcal per 100 g).
100 g provides 56% of the Daily Value for Vitamina B12, 48% of the Daily Value for calcio and 36% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 88,8 mg | 30% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber L | 0,2 g | 0,7% |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,4 g | 11% |
| Vitamina A L | 223 µg | 25% |
| Vitamina C L | 0,056 mg | 0,1% |
| Vitamina D L | 0,29 µg | 1% |
| Vitamina E L | 0,54 mg | 4% |
| Thiamin (B1) L | 0,035 mg | 3% |
| Riboflavin (B2) L | 0,41 mg | 31% |
| Niacin (B3) L | 0,99 mg | 6% |
| Ácido pantoténico (B5) L | 0,5 mg | 10% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 34 µg | 9% |
| Vitamina B12 L | 1,3 µg | 56% |
| Calcio L | 619 mg | 48% |
| Iron L | 0,27 mg | 1% |
| Magnesio L | 28,9 mg | 7% |
| Fósforo L | 449 mg | 36% |
| Potasio L | 121 mg | 3% |
| Zinc L | 2,8 mg | 26% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,028 mg | 1% |
| Selenio L | 7,7 µg | 14% |
| Iodine L | 29,8 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 8%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of dairy and eggs (median 7,1 g)
- Fiber0,2 gabove the median for dairy and eggs (median 0,027 g)
- Sugars4,3 gin the top quarter of dairy and eggs (median 3,3 g)
- Fat21 gabove the median for dairy and eggs (median 18 g)
- Saturated fat14 gabove the median for dairy and eggs (median 11,5 g)
- Sodium300 mgbelow the median for dairy and eggs (median 320 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water45,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,007 g |
|---|
Carotenoids (1)
| Betacaroteno L | 77,1 µg |
|---|
Other components (2)
| Agua L | 45,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Philadelphia
- Barcode
- 7622201800543
- Quantity
- 320g
- Label serving
- 30 g
- Category
- Quesos de crema
- Packaging
- en:green-dot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Full fat soft _cheese_, salt, stabiliser (locust bean gum), acid (citric acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Philadelphia Mondelez | 226 | 5,4 g | 4,3 g | 21 g |
| Original Philadelphia XL PHILADELPHIA | 226 | 5,4 g | 4,3 g | 21 g |
| Philadelphia Original Philadelphia | 226 | 5,4 g | 4,3 g | 21 g |
| Garden veggie Prairie Farms | 226 | 3,2 g | 9,7 g | 19,4 g |
| Queso fresco cabra Hacendado | 226 | 14,3 g | 1,6 g | 18 g |
| ALDI HOFBURGER Cremia Mit Frischkäse Natur Aus der Kühlung 1.19€ 175g Packung 1kg 6.80€ Aldi | 226 | 5,2 g | 3,3 g | 21 g |
| Bio-Frischkäse mit Jogurt Natur Andechser Natur | 226 | 5,6 g | 3,4 g | 21 g |
| Philadelphia Natur Doppelrahmstufe Philadelphia | 226 | 5,4 g | 4,3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original?
100 g of Original has 226 kcal. Serving, 30 g (30 g): about 68 kcal.
How much protein is in Original?
Original contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 1,6 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 7,1 g).
How many carbs are in Original?
Original has 4,3 g of total carbohydrates per 100 g, including 0,2 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original?
Original contains 21 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (56% DV), calcio (48% DV), fósforo (36% DV), Riboflavin (B2) (31% DV) and zinc (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201800543. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.