Organic yellow curry paste

Packaged product Sopas y salsas Mekhala

Organic yellow curry paste contains 113 kcal per 100 g. A serving, 1 serving, 10 g (10 g) provides about 11 kcal.

Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 77% of the Daily Value for iodine, 41% of the Daily Value for Vitamina B6 and 22% of the Daily Value for selenio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic yellow curry paste by Mekhala, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
5,3 gprotein
26,7 gcarbohydrates
2 gfat
11kcal in serving, 1 serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2.610 mg 113%
Total carbohydrates L 26,7 g 10%
Dietary fiber L 6,7 g 24%
Total sugars L 6 g
Added sugars L 0 g 0%
Protein L 5,3 g 11%
Vitamina A L 0 µg0%
Vitamina C L 6,4 mg7%
Vitamina D L 0,075 µg0,4%
Vitamina E L 0,071 mg0,5%
Thiamin (B1) L 0,14 mg11%
Riboflavin (B2) L 0,007 mg0,5%
Niacin (B3) L 0,16 mg1%
Ácido pantoténico (B5) L 0,33 mg7%
Vitamina B6 L 0,7 mg41%
Folate (B9) L 23,1 µg6%
Vitamina B12 L 0 µg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Magnesio L 16,9 mg4%
Fósforo L 104 mg8%
Potasio L 446 mg9%
Zinc L 0,56 mg5%
Copper L 0,16 mg18%
Manganese L 0,17 mg8%
Selenio L 12,2 µg22%
Iodine L 116 µg77%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 73%Fat: 12%113kcal / 100 g
  • Protein 15%
  • Carbohydrates 73%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine77%Vitamina B641%Selenio22%Copper18%Thiamin (B1)11%Potasio9%Fósforo8%Manganese8%Vitamina C7%Ácido pantoténico (B5)7%

Nutritional insights

  • Protein5,3 gin the top quarter of sopas y salsas (median 1,3 g)
  • Fiber6,7 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sugars6 gabove the median for sopas y salsas (median 4 g)
  • Fat2 gbelow the median for sopas y salsas (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sodium2.610 mgin the top quarter of sopas y salsas (median 613 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
  • Water91,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,22 g
Carotenoids (2)
Betacaroteno L3,6 µg
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (2)
Agua L91,8 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal113 kcal
Protein 0 g5,3 g
Carbohydrates 30 g26,7 g
Fat 0 g2 g
Fiber 0 g6,7 g
Sugars 0 g6 g
Sodium 2.900 mg2.610 mg

Product details

Brand
Mekhala
Barcode
8885009961017
Label serving
1 serving (10 g)
Category
comestibles
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shallots*, garlic*, lime juice*, galangal*, Himalayan pink salt, dried red chilli*, turmeric*, coriander powder*, fennel powder*, cumin powder*, cinnamon powder, clove powder*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AjoSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic yellow curry paste?

100 g of Organic yellow curry paste has 113 kcal. Serving, 1 serving, 10 g (10 g): about 11 kcal.

How much protein is in Organic yellow curry paste?

Organic yellow curry paste contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 0,53 g in serving, 1 serving, 10 g (10 g). About 15% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).

How many carbs are in Organic yellow curry paste?

Organic yellow curry paste has 26,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6 g of sugars.

How much fat is in Organic yellow curry paste?

Organic yellow curry paste contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic yellow curry paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (77% DV), Vitamina B6 (41% DV), selenio (22% DV), copper (18% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic yellow curry paste?

100 g contains 2.610 mg of sodium, 113% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 743200. License: CC0 1.0 (U.S. public domain). Source record dated 24 de septiembre de 2019. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 8885009961017. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.