Organic yellow curry paste
Packaged product Suppen und Saucen Mekhala
Organic yellow curry paste contains 113 kcal per 100 g. A Serving, 1 serving, 10 g (10 g) provides about 11 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 77 % of the Daily Value for Iodin, 41 % of the Daily Value for Vitamin B6 and 22 % of the Daily Value for Selen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.610 mg | 113 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,4 mg | 7 % |
| Vitamin D L | 0,075 µg | 0,4 % |
| Vitamin E L | 0,071 mg | 0,5 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,7 mg | 41 % |
| Folat (B9) L | 23,1 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 16,9 mg | 4 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 446 mg | 9 % |
| Zink L | 0,56 mg | 5 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 0,17 mg | 8 % |
| Selen L | 12,2 µg | 22 % |
| Iodin L | 116 µg | 77 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber6,7 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sugars6 gabove the median for Suppen und Saucen (median 4 g)
- Fat2 gbelow the median for Suppen und Saucen (median 4,2 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sodium2.610 mgin the top quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water91,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,22 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 3,6 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (2)
| Wasser L | 91,8 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 113 kcal |
| Protein | 0 g | 5,3 g |
| Carbohydrates | 30 g | 26,7 g |
| Fat | 0 g | 2 g |
| Fiber | 0 g | 6,7 g |
| Sugars | 0 g | 6 g |
| Sodium | 2.900 mg | 2.610 mg |
Product details
- Brand
- Mekhala
- Barcode
- 8885009961017
- Label serving
- 1 serving (10 g)
- Category
- lebensmittel
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shallots*, garlic*, lime juice*, galangal*, Himalayan pink salt, dried red chilli*, turmeric*, coriander powder*, fennel powder*, cumin powder*, cinnamon powder, clove powder*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz Tomato Ketchup Heinz | 113 | 1,1 g | 27 g | 0,1 g |
| Coulis fraise goyave Saveurs Attitudes | 113 | 0,4 g | 26,3 g | 0,2 g |
| Oyster Sauce megachef | 113 | 2,7 g | 25 g | 0 g |
| Moutarde Didden | 113 | 5 g | 6,7 g | 7 g |
| Guacamole Fine Life | 113 | 1,4 g | 11,1 g | 6,6 g |
| Gran Ragù classico Star | 113 | 6,5 g | 5,6 g | 7 g |
| Grill & Dip - Smokey BBQ SpreewaldRabe | 113 | 0,4 g | 27,3 g | 0,1 g |
| Bunatati de la Bunica Bunatati de la Bunica | 113 | 5 g | 12 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic yellow curry paste?
100 g of Organic yellow curry paste has 113 kcal. Serving, 1 serving, 10 g (10 g): about 11 kcal.
How much protein is in Organic yellow curry paste?
Organic yellow curry paste contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,53 g in Serving, 1 serving, 10 g (10 g). About 15 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Organic yellow curry paste?
Organic yellow curry paste has 26,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6 g of sugars.
How much fat is in Organic yellow curry paste?
Organic yellow curry paste contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic yellow curry paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (77 % DV), Vitamin B6 (41 % DV), Selen (22 % DV), Kupfer (18 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic yellow curry paste?
100 g contains 2.610 mg of sodium, 113 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 743200. License: CC0 1.0 (U.S. public domain). Source record dated 24. September 2019. Imported 6. November 2026.
- Open Food Facts, record 8885009961017. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.