Organic Smoothie Melts

Packaged product Bebidas Amara

Organic Smoothie Melts contains 500 kcal per 100 g. A serving, 0.25 qp, 7 g (7 g) provides about 35 kcal.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

100 g provides 14% of the Daily Value for manganese and 12% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Smoothie Melts by Amara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
5,7 gprotein
57,1 gcarbohydrates
28,6 gfat
35kcal in serving, 0.25 qp, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28,6 g 37%
Saturated fat L 21,4 g 107%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 57,1 g 21%
Dietary fiber L 14,3 g 51%
Total sugars L 42,9 g
Added sugars L 0 g 0%
Protein L 5,7 g 11%
Vitamina A L 0 µg0%
Vitamina C L 7,9 mg9%
Vitamina D L 0 µg0%
Vitamina E L 0,12 mg0,8%
Thiamin (B1) L 0,039 mg3%
Riboflavin (B2) L 0,009 mg0,7%
Niacin (B3) L 0,33 mg2%
Ácido pantoténico (B5) L 0,22 mg4%
Vitamina B6 L 0,12 mg7%
Folate (B9) L 17,7 µg4%
Vitamina B12 L 0 µg0%
Calcio L 6,8 mg0,5%
Iron L 1,4 mg8%
Magnesio L 22,8 mg5%
Fósforo L 30,4 mg2%
Potasio L 239 mg5%
Zinc L 0,16 mg1%
Copper L 0,065 mg7%
Manganese L 0,31 mg14%
Selenio L 6,8 µg12%
Iodine L 6,6 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 51%500kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese14%Selenio12%Vitamina C9%Iron8%Copper7%Vitamina B67%Magnesio5%Potasio5%Folate (B9)4%Ácido pantoténico (B5)4%

Nutritional insights

  • Protein5,7 gabove the median for bebidas (median 0,6 g)
  • Fiber14,3 gin the top quarter of bebidas (median 0 g)
  • Sugars42,9 gin the top quarter of bebidas (median 4,9 g)
  • Fat28,6 gin the top quarter of bebidas (median 0,1 g)
  • Saturated fat21,4 gin the top quarter of bebidas (median 0,1 g)
  • Sodium0 mgin the lowest quarter of bebidas (median 32 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water74,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2,3 g
Carotenoids (1)
Betacaroteno L20,6 µg
Other components (2)
Agua L74,8 g
Alcohol L0 g

Product details

Brand
Amara
Barcode
0857822007577
Quantity
23 g
Label serving
0.25 qp (7 g)
Category
Bebidas

Ingredients

Organic banana, Organic apple, Organic coconut milk, Organic red currant berries, Organic strawberries

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananaApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Smoothie Melts?

100 g of Organic Smoothie Melts has 500 kcal. Serving, 0.25 qp, 7 g (7 g): about 35 kcal.

How much protein is in Organic Smoothie Melts?

Organic Smoothie Melts contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 0,4 g in serving, 0.25 qp, 7 g (7 g). About 4% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).

How many carbs are in Organic Smoothie Melts?

Organic Smoothie Melts has 57,1 g of total carbohydrates per 100 g, including 14,3 g of fiber and 42,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Smoothie Melts?

Organic Smoothie Melts contains 28,6 g of fat per 100 g, of which 21,4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Organic Smoothie Melts contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (14% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Smoothie Melts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857822007577. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.