Organic Ciabatta
Packaged product Pan y productos horneados Celtic Baker
Organic Ciabatta contains 229 kcal per 100 g. A serving, 100 g (100 g) provides about 229 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 121% of the Daily Value for iodine, 60% of the Daily Value for manganese and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 46,9 g | 17% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,3 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,16 mg | 0,2% |
| Vitamina D L | 0,093 µg | 0,5% |
| Vitamina E L | 2,6 mg | 17% |
| Thiamin (B1) L | 0,16 mg | 14% |
| Riboflavin (B2) L | 0,003 mg | 0,2% |
| Niacin (B3) L | 0,031 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,069 mg | 4% |
| Folate (B9) L | 16,1 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 19,5 mg | 1% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 46,1 mg | 11% |
| Fósforo L | 138 mg | 11% |
| Potasio L | 177 mg | 4% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 1,4 mg | 60% |
| Selenio L | 7,3 µg | 13% |
| Iodine L | 182 µg | 121% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber1,9 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sugars0,8 gin the lowest quarter of pan y productos horneados (median 3 g)
- Fat2,7 gbelow the median for pan y productos horneados (median 3,6 g)
- Sodium462 mgbelow the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water26,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 22,8 µg |
|---|
Other components (2)
| Agua L | 26,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Celtic Baker
- Barcode
- 5037166003052
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Panes
- Packaging
- en:compostable-bag,en:ldpe-wrapper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified wheat flour* (wheat flour*, calcium carbonate, iron, nicotinic acid, thiamine), water, extra virgin olive oil*, salt, yeast *Denotes Organically produced ingredients Allergen advice: Contains wheat. May contain traces of peanuts, nuts and sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de olivaSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White sourdough sandwich loaf tesci finest | 229 | 7,8 g | 44,2 g | 1,4 g |
| Vital & Fit Mehrkornbrot Goldähren | 229 | 7,7 g | 35 g | 4,9 g |
| Mehrkorn Schnitte Goldähren | 229 | 7,7 g | 35 g | 4,9 g |
| Bagel house, whole wheat bagels Bagel House | 229 | 6 g | 44,6 g | 2,4 g |
| Brot Gut & Günstig | 229 | 7,7 g | 35 g | 4,9 g |
| Pain céréales noires Leclerc | 229 | 11 g | 36 g | 3,8 g |
| Brood Albert Heijn | 229 | 12 g | 38 g | 1,5 g |
| Bigote con relleno de cajeta Tía rosa | 229 | 5 g | 32 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Ciabatta?
100 g of Organic Ciabatta has 229 kcal. Serving, 100 g (100 g): about 229 kcal.
How much protein is in Organic Ciabatta?
Organic Ciabatta contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 6,3 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Organic Ciabatta?
Organic Ciabatta has 46,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Ciabatta?
Organic Ciabatta contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Organic Ciabatta contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (121% DV), manganese (60% DV), copper (21% DV), Vitamina E (17% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Ciabatta?
100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5037166003052. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.