Oreo

Packaged product Frutas Pickmee

Oreo contains 49 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for frutas on FoodFactly (49 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oreo by Pickmee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
0,27 gprotein
10,7 gcarbohydrates
0,13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48,9 kcal
Total fat L 0,13 g 0,2%
Saturated fat L 0,021 g 0,1%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 10,7 g 4%
Dietary fiber L 1,3 g 5%
Total sugars L 10,1 g
Added sugars L 0 g 0%
Protein L 0,27 g 0,5%
Vitamina A L 0 µg0%
Vitamina C L 4 mg4%
Vitamina D L 0 µg0%
Vitamina E L 0,05 mg0,3%
Thiamin (B1) L 0,019 mg2%
Riboflavin (B2) L 0,028 mg2%
Niacin (B3) L 0,091 mg0,6%
Ácido pantoténico (B5) L 0,071 mg1%
Vitamina B6 L 0,037 mg2%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 5 mg0,4%
Iron L 0,07 mg0,4%
Magnesio L 4 mg1%
Fósforo L 11 mg0,9%
Potasio L 90 mg2%
Zinc L 0,05 mg0,5%
Copper L 0,031 mg3%
Manganese L 0,038 mg2%
Selenio L 0,15 µg0,3%
Iodine L 0,1 µg0,1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 95%Fat: 3%49kcal / 100 g
  • Protein 2%
  • Carbohydrates 95%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C4%Copper3%Vitamina B62%Riboflavin (B2)2%Potasio2%Manganese2%Thiamin (B1)2%Ácido pantoténico (B5)1%Magnesio1%Fósforo0,9%

Nutritional insights

  • Protein per 100 kcal0,55 gprotein density, useful for comparing foods with different calorie levels
  • Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L17 µg
Other components (2)
Agua L86,7 g
Alcohol L0 g

Product details

Brand
Pickmee
Barcode
20247720
Quantity
1 kp
Category
Manzanas frescas
Packaging
Plastic,bag,en:ldpe-low-density-polyethylene
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apfel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oreo?

100 g of Oreo has 49 kcal.

How much protein is in Oreo?

Oreo contains 0,27 g of protein per 100 g (0,5% of the 50 g Daily Value). About 2% of its calories come from protein.

How many carbs are in Oreo?

Oreo has 10,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreo?

Oreo contains 0,13 g of fat per 100 g, of which 0,021 g is saturated (0,1% of the Daily Value).

How much sodium is in Oreo?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20247720. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.