Bebida de jugo de naranja, 40-50% de jugo, luz: Nutrition Facts
Generic food Bebidas
Bebida de jugo de naranja, 40-50% de jugo, luz contains 21 kcal per 100 g. A typical serving of 1 fl oz, con hielo (23 g) provides about 5 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas de frutas on FoodFactly, where the median is 44 kcal per 100 g across 49 foods.
100 g provides 33% of the Daily Value for Vitamina C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 21 kcal | |
| Total fat C | 0 g | 0% |
| Saturated fat C | 0 g | 0% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 4 mg | 0,2% |
| Total carbohydrates C | 5,4 g | 2% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 4,2 g | |
| Protein C | 0,21 g | 0,4% |
| Vitamina A C | 10 µg | 1% |
| Vitamina C C | 30 mg | 33% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 1,3 mg | 8% |
| Vitamina K C | 0 µg | 0% |
| Thiamin (B1) C | 0,063 mg | 5% |
| Riboflavin (B2) C | 0,028 mg | 2% |
| Niacin (B3) C | 0,33 mg | 2% |
| Vitamina B6 C | 0,05 mg | 3% |
| Folate (B9) C | 10 µg | 3% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 0 mg | 0% |
| Calcio C | 0 mg | 0% |
| Iron C | 0 mg | 0% |
| Magnesio C | 10 mg | 2% |
| Fósforo C | 4 mg | 0,3% |
| Potasio C | 188 mg | 4% |
| Zinc C | 0,02 mg | 0,2% |
| Copper C | 0,018 mg | 2% |
| Selenio C | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,21 gin the top quarter of bebidas de frutas (median 0,1 g)
- Fiber0 gin the lowest quarter of bebidas de frutas (median 0,1 g)
- Sugars4,2 gin the lowest quarter of bebidas de frutas (median 9,4 g)
- Fat0 gin the lowest quarter of bebidas de frutas (median 0,06 g)
- Saturated fat0 gin the lowest quarter of bebidas de frutas (median 0,004 g)
- Sodium4 mgin the lowest quarter of bebidas de frutas (median 8 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water94,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0 g |
|---|---|
| Grasa poliinsaturada C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 79 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 47 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 2 µg |
| Cryptoxanthin, beta C | 60 µg |
Other components (8)
| Agua C | 94,2 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 10 µg |
| Vitamina E, añadido C | 1,3 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebidas, Zumo de naranja, luz, Sin pulpa | 21 | 0,21 g | 5,4 g | 0 g |
| Bebidas, bebida de zumo de arándanos, baja calorías, con vitamina C añadido | 19 | 0,1 g | 4,7 g | 0 g |
| Bebida de jugo de frutas, con alta vitamina C, luz | 19 | 0,1 g | 4,7 g | 0 g |
| Bebida de jugo de arándano, con alta vitamina C, luz | 19 | 0,1 g | 4,7 g | 0 g |
| Agua, con jarabe de maíz y/o azúcar y edulcorante de calorías bajas, fruta con sabor | 18 | 0 g | 4,5 g | 0 g |
| Bebida de agua, fruta con sabor | 18 | 0 g | 4,5 g | 0 g |
| Coctel de jugo de arándano, botellas, baja calorías, con calcio, sacarina y edulcorante de maíz | 19 | 0,02 g | 4,6 g | 0,01 g |
| Bebidas, Agua de coco, listo para beber, no mojados | 18 | 0,22 g | 4,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bebida de jugo de naranja?
100 g of bebida de jugo de naranja has 21 kcal. 1 fl oz, con hielo (23 g): about 5 kcal. 1 fl oz, NFS (30 g): about 6 kcal. 1 fl oz, sin hielo (30 g): about 6 kcal.
How much protein is in bebida de jugo de naranja?
Bebida de jugo de naranja contains 0,21 g of protein per 100 g (0,4% of the 50 g Daily Value), or 0,048 g in 1 fl oz, con hielo (23 g). About 4% of its calories come from protein. Compared with other bebidas de frutas, that is among the highest quarter (median 0,1 g).
How many carbs are in bebida de jugo de naranja?
Bebida de jugo de naranja has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 4,2 g of sugars.
How much fat is in bebida de jugo de naranja?
Bebida de jugo de naranja contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does bebida de jugo de naranja contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in bebida de jugo de naranja?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710590. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.