ปลาแมกเคอเรลในซอสมะเขือเทศ
Packaged product Otros alimentos Nautilus
ปลาแมกเคอเรลในซอสมะเขือเทศ contains 77 kcal per 100 g. A serving, 78 g (78 g) provides about 60 kcal.
Roughly 63% of its calories come from protein, with 21% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 196 kcal per 100 g across 247 products.
100 g provides 19% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,9 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 3,8 g | 1% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1,3 g | |
| Protein L | 11,5 g | 23% |
| Vitamina A L | 38,5 µg | 4% |
| Calcio L | 250 mg | 19% |
| Iron L | 0,92 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 21%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the top quarter of otros alimentos (median 6,4 g)
- Fiber1,3 gabove the median for otros alimentos (median 1 g)
- Sugars1,3 gin the lowest quarter of otros alimentos (median 5 g)
- Fat1,3 gbelow the median for otros alimentos (median 4,7 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,2 g)
- Sodium590 mgabove the median for otros alimentos (median 289 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0,11 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,26 g |
Product details
Ingredients
ส่วนประกอบที่สำคัญ/Ingredients : ปลาแมกเคอเรล/Mackerel 60%, น้ำซอสมะเขือเทศ/Tomato Sauce 40% (น้ำ/Water, ซอสมะเขือเทศเข้มข้น/Tomato paste, สารทำให้คงตัว/Stabilizer (INS1442), เกลือบริโภคเสริมไอโอดีน/lodised salt, น้ำตาล/Sugar, สารให้ความข้นเหนียว/Thickener(INS415)) ข้อมูลสำหรับผู้แพ้อาหาร:/Allergy advice : Contain Fish ไมใช้มอโนโซเดียมแอล-กลูทาเมต(No MSG)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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| Mosturd Heinz | 80 | 4 g | 4,5 g | 4,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ปลาแมกเคอเรลในซอสมะเขือเทศ?
100 g of ปลาแมกเคอเรลในซอสมะเขือเทศ has 77 kcal. Serving, 78 g (78 g): about 60 kcal.
Is ปลาแมกเคอเรลในซอสมะเขือเทศ high in protein?
ปลาแมกเคอเรลในซอสมะเขือเทศ contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 9 g in serving, 78 g (78 g). About 63% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,4 g).
How many carbs are in ปลาแมกเคอเรลในซอสมะเขือเทศ?
ปลาแมกเคอเรลในซอสมะเขือเทศ has 3,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ปลาแมกเคอเรลในซอสมะเขือเทศ?
ปลาแมกเคอเรลในซอสมะเขือเทศ contains 1,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does ปลาแมกเคอเรลในซอสมะเขือเทศ contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ปลาแมกเคอเรลในซอสมะเขือเทศ?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850229105534. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.