Onion Gravy Granules

Packaged product Sopas y salsas Aldi

Onion Gravy Granules contains 32 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 32 kcal.

Roughly 57% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 399 kcal per 100 g across 14 products.

100 g provides 156% of the Daily Value for iodine, 27% of the Daily Value for Vitamina E and 19% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Onion Gravy Granules by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
0,5 gprotein
3 gcarbohydrates
2,1 gfat
32kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 2,1 g 3%
Saturated fat L 1,2 g 6%
Cholesterol L 0 mg 0%
Sodium L 296 mg 13%
Total carbohydrates L 3 g 1%
Dietary fiber L 0,5 g 2%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 0,5 g 1%
Vitamina A L 0 µg0%
Vitamina C L 4,5 mg5%
Vitamina D L 0,004 µg0%
Vitamina E L 4 mg27%
Thiamin (B1) L 0,039 mg3%
Riboflavin (B2) L 0,01 mg0,8%
Niacin (B3) L 0,076 mg0,5%
Ácido pantoténico (B5) L 0,099 mg2%
Vitamina B6 L 0,1 mg6%
Folate (B9) L 11,4 µg3%
Vitamina B12 L 0 µg0%
Calcio L 21 mg2%
Iron L 0,39 mg2%
Magnesio L 10,1 mg2%
Fósforo L 54,4 mg4%
Potasio L 111 mg2%
Zinc L 0,33 mg3%
Copper L 0,078 mg9%
Manganese L 0,44 mg19%
Selenio L 4 µg7%
Iodine L 234 µg156%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 36%Fat: 57%32kcal / 100 g
  • Protein 6%
  • Carbohydrates 36%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine156%Vitamina E27%Manganese19%Copper9%Selenio7%Vitamina B66%Vitamina C5%Fósforo4%Thiamin (B1)3%Zinc3%

Nutritional insights

  • Protein0,5 gin the lowest quarter of sopas y salsas (median 1,9 g)
  • Fiber0,5 gin the lowest quarter of sopas y salsas (median 2,1 g)
  • Sugars0,5 gin the lowest quarter of sopas y salsas (median 12,2 g)
  • Fat2,1 gin the lowest quarter of sopas y salsas (median 15,6 g)
  • Saturated fat1,2 gin the lowest quarter of sopas y salsas (median 10,5 g)
  • Sodium296 mgin the lowest quarter of sopas y salsas (median 4.526 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water5,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L45,4 g
Carotenoids (1)
Betacaroteno L0,87 µg
Other components (2)
Agua L5,5 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4088600227375
Quantity
300 g
Label serving
1 serving (100 g)
Category
Gravy gránulos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potato starch, palm oil, salt, dried onion (6%), wheat flour (wheat flour, calum carbonate, iron, niacin, thiamin), flavouring (contains soya), colour: ammonia caramel, flavour enhancer: monosodium glutamate, emulsifier: lecithins (soya), onion oil,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de palmaSaltCebollaHarina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Onion Gravy Granules?

100 g of Onion Gravy Granules has 32 kcal. Serving, 1 serving, 100 g (100 g): about 32 kcal.

How much protein is in Onion Gravy Granules?

Onion Gravy Granules contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,5 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,9 g).

How many carbs are in Onion Gravy Granules?

Onion Gravy Granules has 3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Onion Gravy Granules?

Onion Gravy Granules contains 2,1 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Onion Gravy Granules contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (156% DV), Vitamina E (27% DV) and manganese (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Onion Gravy Granules?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600227375. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.