Ombar
Packaged product Dulces y postres Ombar
Ombar contains 599 kcal per 100 g. A serving, 35 g (35 g) provides about 210 kcal.
Roughly 68% of its calories come from fat, with 28% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 142% of the Daily Value for copper, 88% of the Daily Value for iron and 48% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 599 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 32 g | 160% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 9,7 g | 35% |
| Total sugars L | 34 g | |
| Added sugars L | 32,8 g | 66% |
| Protein L | 6,3 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,082 mg | 0,1% |
| Vitamina D L | 0,89 µg | 4% |
| Vitamina E L | 3,8 mg | 25% |
| Thiamin (B1) L | 0,025 mg | 2% |
| Riboflavin (B2) L | 0,046 mg | 3% |
| Niacin (B3) L | 0,38 mg | 2% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,002 mg | 0,1% |
| Folate (B9) L | 35,1 µg | 9% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 47,1 mg | 4% |
| Iron L | 15,9 mg | 88% |
| Magnesio L | 164 mg | 39% |
| Fósforo L | 226 mg | 18% |
| Potasio L | 1.282 mg | 27% |
| Zinc L | 2,1 mg | 19% |
| Copper L | 1,3 mg | 142% |
| Manganese L | 1,1 mg | 48% |
| Selenio L | 6,9 µg | 13% |
| Iodine L | 4,8 µg | 3% |
| Chloride L | 6,6 mg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 28%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for dulces y postres (median 5,6 g)
- Fiber9,7 gin the top quarter of dulces y postres (median 2 g)
- Sugars34 gabove the median for dulces y postres (median 21,6 g)
- Fat46 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat32 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium40 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water1,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,5 g |
|---|---|
| Grasa poliinsaturada L | 0,93 g |
Sugars and starch (1)
| Starch L | 2,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,022 g |
| Ácido linoléico (omega-6, 18:2) L | 0,87 g |
Carotenoids (1)
| Betacaroteno L | 0,82 µg |
|---|
Other components (2)
| Agua L | 1,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ombar
- Barcode
- 5060102662105
- Quantity
- 70 g
- Label serving
- 35 g
- Category
- dairy free chocolate
- Packaging
- Metal,Paper,Recyclable Metals,Aluminium
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unroasted Cacao**, Coconut Sugar*, Creamed Coconut*, Cocoa Butter**, Vanilla Extract*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacao
Frequently asked questions
How many calories are in Ombar?
100 g of Ombar has 599 kcal. Serving, 35 g (35 g): about 210 kcal.
How much protein is in Ombar?
Ombar contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 2,2 g in serving, 35 g (35 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Ombar?
Ombar has 43 g of total carbohydrates per 100 g, including 9,7 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ombar?
Ombar contains 46 g of fat per 100 g, of which 32 g is saturated (160% of the Daily Value).
What vitamins and minerals does Ombar contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (142% DV), iron (88% DV), manganese (48% DV), magnesio (39% DV) and potasio (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ombar?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060102662105. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.