Olio per frittura

Packaged product Nueces y semillas Esselunga

Olio per frittura contains 900 kcal per 100 g. A serving, 14 g (14 g) provides about 126 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (900 kcal per 100 g).

100 g provides 378% of the Daily Value for Vitamina E and 18% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olio per frittura by Esselunga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
900kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
126kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 900 kcal
Total fat L 100 g 128%
Saturated fat L 9,3 g 47%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0,13 µg0,6%
Vitamina E L 56,7 mg378%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 0,098 mg0%
Iron L 0,025 mg0,1%
Magnesio L 0,025 mg0%
Fósforo L 0,15 mg0%
Potasio L 0,15 mg0%
Zinc L 0,025 mg0,2%
Copper L 0,005 mg0,5%
Manganese L 0,005 mg0,2%
Selenio L 9,8 µg18%
Iodine L 9,8 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%900kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E378%Selenio18%Iodine7%Vitamina D0,6%Copper0,5%Zinc0,2%Manganese0,2%Iron0,1%Fósforo0%Calcio0%

Nutritional insights

  • Saturated fat9,3 gin the top quarter of nueces y semillas (median 9 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0,015 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L78,6 g
Grasa poliinsaturada L12,1 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L2,5 µg
Other components (2)
Agua L0,015 g
Alcohol L0 g

Product details

Brand
Esselunga
Barcode
8002330000493
Quantity
1 l
Label serving
14 g
Category
Hazelnut oils
Nutri-Score
B as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olio di semi di girasole 98%, olio di semi di nocciola 2%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olio per frittura?

100 g of Olio per frittura has 900 kcal. Serving, 14 g (14 g): about 126 kcal.

How much protein is in Olio per frittura?

Olio per frittura contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 g (14 g). About 0% of its calories come from protein.

How many carbs are in Olio per frittura?

Olio per frittura has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olio per frittura?

Olio per frittura contains 100 g of fat per 100 g, of which 9,3 g is saturated (47% of the Daily Value).

What vitamins and minerals does Olio per frittura contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (378% DV) and selenio (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olio per frittura?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002330000493. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.