Oikos framboise
Packaged product Dairy and Eggs OIKOS
Oikos framboise contains 142 kcal per 100 g.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 74 kcal per 100 g across 61 products.
100 g provides 27% of the Daily Value for Riboflavin (B2), 24% of the Daily Value for iodine and 18% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 8,2 g | 11% |
| Saturated fat L | 5,3 g | 27% |
| Cholesterol L | 17,2 mg | 6% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 13,9 g | 5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 13,4 g | |
| Added sugars L | 9,4 g | 19% |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 14,6 µg | 2% |
| Vitamina C L | 2,1 mg | 2% |
| Vitamina D L | 1,1 µg | 5% |
| Vitamina E L | 0,18 mg | 1% |
| Thiamin (B1) L | 0,054 mg | 4% |
| Riboflavin (B2) L | 0,35 mg | 27% |
| Niacin (B3) L | 0,29 mg | 2% |
| Ácido pantoténico (B5) L | 0,49 mg | 10% |
| Vitamina B6 L | 0,079 mg | 5% |
| Folate (B9) L | 36,7 µg | 9% |
| Vitamina B12 L | 0,44 µg | 18% |
| Calcio L | 171 mg | 13% |
| Iron L | 0,38 mg | 2% |
| Magnesio L | 18,6 mg | 4% |
| Fósforo L | 133 mg | 11% |
| Potasio L | 251 mg | 5% |
| Zinc L | 0,54 mg | 5% |
| Copper L | 0,015 mg | 2% |
| Manganese L | 0,049 mg | 2% |
| Selenio L | 3,6 µg | 7% |
| Iodine L | 35,8 µg | 24% |
| Chloride L | 227 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of dairy and eggs (median 4 g)
- Fiber0,5 gabove the median for dairy and eggs (median 0,45 g)
- Sugars13,4 gin the top quarter of dairy and eggs (median 8,1 g)
- Fat8,2 gin the top quarter of dairy and eggs (median 2,2 g)
- Saturated fat5,3 gin the top quarter of dairy and eggs (median 1 g)
- Sodium48 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,47 g |
|---|---|
| Grasa poliinsaturada L | 0,067 g |
Sugars and starch (1)
| Starch L | 0,017 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,014 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,014 g |
| ALA (omega-3, 18:3 n-3) L | 0,029 g |
| Ácido linoléico (omega-6, 18:2) L | 0,052 g |
Carotenoids (1)
| Betacaroteno L | 17,5 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- OIKOS
- Barcode
- 5410146419966
- Quantity
- 4x115g
- Category
- Yoghurt en plantaardig alternatief
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
, Yaourt entier (LAIT), framboise (10%), sucre (9,4%), épaississants (amidon modifié de maïs, carraghénanes, gomme guar), jus concentré de carotte noire, arôme naturel, correcteur d'acidité (citrate de sodium),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oikos à la grecque poire OIKOS | 142 | 2,6 g | 14,1 g | 8,2 g |
| Oikos fruit de la passion OIKOS | 144 | 2,7 g | 14,6 g | 8,2 g |
| Oîkos à la grecque Caramel beurre salé OIKOS | 147 | 2,6 g | 15,8 g | 8,2 g |
| Oîkos pomme canelle OIKOS | 148 | 3 g | 15,5 g | 8,2 g |
| Yaourt à la grecque - Boni - Boni BONI | 148 | 2,5 g | 15 g | 8,6 g |
| Oîkos pêche OIKOS | 136 | 2,6 g | 12,8 g | 8,2 g |
| Danio cereals DANIO | 130 | 6,3 g | 16,9 g | 4 g |
| authentic greek yogurt 10% fat KRI KRI | 128 | 5,6 g | 4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oikos framboise?
100 g of Oikos framboise has 142 kcal.
How much protein is in Oikos framboise?
Oikos framboise contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4 g).
How many carbs are in Oikos framboise?
Oikos framboise has 13,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oikos framboise?
Oikos framboise contains 8,2 g of fat per 100 g, of which 5,3 g is saturated (27% of the Daily Value).
What vitamins and minerals does Oikos framboise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (27% DV), iodine (24% DV), Vitamina B12 (18% DV), calcio (13% DV) and fósforo (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oikos framboise?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410146419966. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.