Obstgarten - Waldfrucht
Packaged product Dulces y postres Ehrmann
Obstgarten - Waldfrucht contains 106 kcal per 100 g. A serving, 106 g (106 g) provides about 112 kcal.
Roughly 49% of its calories come from carbohydrates, with 34% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (99 kcal per 100 g).
100 g provides 27% of the Daily Value for Vitamina B12, 23% of the Daily Value for calcio and 20% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2,6 g | 13% |
| Cholesterol L | 40,5 mg | 13% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 12 g | |
| Added sugars L | 8,5 g | 17% |
| Protein L | 4,6 g | 9% |
| Vitamina A L | 94,3 µg | 10% |
| Vitamina C L | 2,1 mg | 2% |
| Vitamina D L | 0,4 µg | 2% |
| Vitamina E L | 0,32 mg | 2% |
| Thiamin (B1) L | 0,029 mg | 2% |
| Riboflavin (B2) L | 0,26 mg | 20% |
| Niacin (B3) L | 0,49 mg | 3% |
| Ácido pantoténico (B5) L | 0,33 mg | 7% |
| Vitamina B6 L | 0,068 mg | 4% |
| Folate (B9) L | 25,4 µg | 6% |
| Vitamina B12 L | 0,66 µg | 27% |
| Calcio L | 298 mg | 23% |
| Iron L | 0,24 mg | 1% |
| Magnesio L | 17,6 mg | 4% |
| Fósforo L | 218 mg | 17% |
| Potasio L | 126 mg | 3% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,061 mg | 7% |
| Manganese L | 0,062 mg | 3% |
| Selenio L | 4,8 µg | 9% |
| Iodine L | 19,1 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 49%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,9 gin the top quarter of dulces y postres (median 0,5 g)
- Sugars12 gabove the median for dulces y postres (median 11,5 g)
- Fat4 gabove the median for dulces y postres (median 2,6 g)
- Saturated fat2,6 gabove the median for dulces y postres (median 1,7 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water64,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,34 g |
|---|
Carotenoids (1)
| Betacaroteno L | 39,4 µg |
|---|
Other components (2)
| Agua L | 64,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ehrmann
- Barcode
- 4002971663709
- Quantity
- 120 g
- Label serving
- 106 g
- Category
- Postres lácteos fermentados con frutas
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
40% _FRISCHKÄSE_, 35% _JOGHURT_ mild, Zucker, Wasser, 3% Brombeeren, 2% Erdbeeren, 1% Holunderbeeren, 1% Heidelbeeren, 1% Himbeeren, modifizierte Stärke, Speisegelatine (Rind), Verdickungsmittel: Johannisbrotkernmehl, Guarkernmehl; färbende Pflanzenkonzentrate: schwarze Karotte, Hibiskus; Aroma. Mit Stickstoff aufgeschlagen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Obstgarten Heidelbeere Ehrmann | 106 | 4,6 g | 13 g | 4 g |
| Obstgarten Rote & Schwarze Johannisbeere Ehrmann | 106 | 4,6 g | 13 g | 4 g |
| Danonino aux fruits Danone | 107 | 6,1 g | 15,1 g | 2,5 g |
| Früchtetraum - Kirsche Ehrmann | 108 | 4,4 g | 14 g | 3,8 g |
| Froop, Kirsch Banane Müller | 104 | 3,8 g | 16,5 g | 2,2 g |
| FrüchteTraum Erdbeere Ehrmann | 104 | 4,4 g | 13 g | 3,8 g |
| Froop Joghurt Kirsch Banane Froop | 104 | 3,8 g | 16,5 g | 2,2 g |
| Vanilletraum erdbeer Ehrmann | 109 | 4,4 g | 15 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Obstgarten - Waldfrucht?
100 g of Obstgarten - Waldfrucht has 106 kcal. Serving, 106 g (106 g): about 112 kcal.
How much protein is in Obstgarten - Waldfrucht?
Obstgarten - Waldfrucht contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 4,9 g in serving, 106 g (106 g). About 17% of its calories come from protein.
How many carbs are in Obstgarten - Waldfrucht?
Obstgarten - Waldfrucht has 13 g of total carbohydrates per 100 g, including 0,9 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Obstgarten - Waldfrucht?
Obstgarten - Waldfrucht contains 4 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Obstgarten - Waldfrucht contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (27% DV), calcio (23% DV), Riboflavin (B2) (20% DV), fósforo (17% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Obstgarten - Waldfrucht?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971663709. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.