Obstgarten
Packaged product Dairy and Eggs Ehrmann
Obstgarten contains 119 kcal per 100 g. A serving, 100 g (100 g) provides about 119 kcal.
Roughly 54% of its calories come from carbohydrates, with 30% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 1.393 products.
100 g provides 28% of the Daily Value for Vitamina B12, 23% of the Daily Value for calcio and 19% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2,6 g | 13% |
| Cholesterol L | 41,6 mg | 14% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0,66 g | 2% |
| Total sugars L | 15 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 4,7 g | 9% |
| Vitamina A L | 98,2 µg | 11% |
| Vitamina C L | 0,59 mg | 0,7% |
| Vitamina D L | 0,36 µg | 2% |
| Vitamina E L | 0,26 mg | 2% |
| Thiamin (B1) L | 0,028 mg | 2% |
| Riboflavin (B2) L | 0,25 mg | 19% |
| Niacin (B3) L | 0,48 mg | 3% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,068 mg | 4% |
| Folate (B9) L | 22,8 µg | 6% |
| Vitamina B12 L | 0,67 µg | 28% |
| Calcio L | 303 mg | 23% |
| Iron L | 0,23 mg | 1% |
| Magnesio L | 17,3 mg | 4% |
| Fósforo L | 223 mg | 18% |
| Potasio L | 128 mg | 3% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,069 mg | 8% |
| Manganese L | 0,031 mg | 1% |
| Selenio L | 5,3 µg | 10% |
| Iodine L | 19,1 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 54%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the top quarter of dairy and eggs (median 3,5 g)
- Fiber0,66 gabove the median for dairy and eggs (median 0,3 g)
- Sugars15 gin the top quarter of dairy and eggs (median 12 g)
- Fat4 gin the top quarter of dairy and eggs (median 2,9 g)
- Saturated fat2,6 gin the top quarter of dairy and eggs (median 1,8 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water56,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 63,6 µg |
|---|
Other components (2)
| Agua L | 56,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ehrmann
- Barcode
- 4002971665307
- Quantity
- 125 g
- Label serving
- 100 g
- Category
- Yogures de frutas
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
42% fresh cheese e, 30% skimmed milk yogurt, 8% cherries, sugar, glucose-fructose syrup, 4% cherry juice from cherry juice concentrate, edible gelatin, modified starch, thickener: pectins, guar gum, locust bean gum, coloring plant concentrates: carrot, aronia, grape, beetroot juice, flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Obstgarten?
100 g of Obstgarten has 119 kcal. Serving, 100 g (100 g): about 119 kcal.
How much protein is in Obstgarten?
Obstgarten contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 4,7 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,5 g).
How many carbs are in Obstgarten?
Obstgarten has 16 g of total carbohydrates per 100 g, including 0,66 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Obstgarten?
Obstgarten contains 4 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Obstgarten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (28% DV), calcio (23% DV), Riboflavin (B2) (19% DV), fósforo (18% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Obstgarten?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971665307. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.