Obando Breadstick
Packaged product Bebidas Obando
Obando Breadstick contains 378 kcal per 100 g. A serving, 20 g (20 g) provides about 76 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (382 kcal per 100 g).
100 g provides 104% of the Daily Value for manganese, 42% of the Daily Value for chloride and 34% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,43 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 75,3 g | 27% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,7 g | 23% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,27 mg | 0,3% |
| Vitamina D L | 0,14 µg | 0,7% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,28 mg | 24% |
| Riboflavin (B2) L | 0,006 mg | 0,4% |
| Niacin (B3) L | 0,055 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,52 mg | 10% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 28 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 30 mg | 2% |
| Iron L | 2,4 mg | 13% |
| Magnesio L | 79,7 mg | 19% |
| Fósforo L | 240 mg | 19% |
| Potasio L | 306 mg | 7% |
| Zinc L | 2,1 mg | 19% |
| Copper L | 0,31 mg | 34% |
| Manganese L | 2,4 mg | 104% |
| Selenio L | 11,1 µg | 20% |
| Iodine L | 39 µg | 26% |
| Chloride L | 974 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gabove the median for bebidas (median 11,2 g)
- Fiber4,1 gbelow the median for bebidas (median 4,6 g)
- Sugars2,4 gabove the median for bebidas (median 2,1 g)
- Fat2,4 gbelow the median for bebidas (median 2,8 g)
- Saturated fat0,43 gbelow the median for bebidas (median 0,5 g)
- Sodium880 mgabove the median for bebidas (median 826 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water18 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,4 g |
|---|---|
| Grasa poliinsaturada L | 1,1 g |
Sugars and starch (1)
| Starch L | 64,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,075 g |
| Ácido linoléico (omega-6, 18:2) L | 0,99 g |
Carotenoids (1)
| Betacaroteno L | 8,6 µg |
|---|
Other components (2)
| Agua L | 18 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Obando
- Barcode
- 8427841180180
- Quantity
- 20 g
- Label serving
- 20 g
- Category
- picos-de-pan
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de TRIGO (GLUTEN), agua, masa madre de TRIGO (5%), aceite de oliva virgen extra (2%), sal, levadura y harina de CENTENO (GLUTEN). ALÉRGENOS: Puede contener trazas de SÉSAMO, MOSTAZA Y SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de olivaSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Selección gourmet picos de pan de elaboración Bertin Osborne | 378 | 11,7 g | 75,3 g | 2,4 g |
| Picos Selección Gourmet Obando | 378 | 11,7 g | 75,3 g | 2,4 g |
| Colines elaborados con harina integral de trigo 30% El Corte Inglés | 378 | 12 g | 72 g | 3,2 g |
| Piquitos Piquitos San Roque | 378 | 11,5 g | 72,4 g | 3,4 g |
| Piquitos Piquitos San Roque | 379 | 11,2 g | 73,8 g | 3,1 g |
| Picos rusticos franjuba | 379 | 11,3 g | 74,5 g | 2,1 g |
| Picos campero Gourmet | 379 | 9,8 g | 79 g | 1,5 g |
| Picos camperos Alteza | 379 | 9,8 g | 79 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Obando Breadstick?
100 g of Obando Breadstick has 378 kcal. Serving, 20 g (20 g): about 76 kcal.
Is Obando Breadstick high in protein?
Obando Breadstick contains 11,7 g of protein per 100 g (23% of the 50 g Daily Value), or 2,3 g in serving, 20 g (20 g). About 13% of its calories come from protein. Compared with other bebidas, that is above the median (median 11,2 g).
How many carbs are in Obando Breadstick?
Obando Breadstick has 75,3 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Obando Breadstick?
Obando Breadstick contains 2,4 g of fat per 100 g, of which 0,43 g is saturated (2% of the Daily Value).
What vitamins and minerals does Obando Breadstick contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (104% DV), chloride (42% DV), copper (34% DV), iodine (26% DV) and Thiamin (B1) (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Obando Breadstick?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8427841180180. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "OBANDO BREADSTICK". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.