Oats Marie Thinz
Packaged product Dulces y postres Unibic
Oats Marie Thinz contains 447 kcal per 100 g. A serving, 14.5 g (14,5 g) provides about 65 kcal.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 86% of the Daily Value for manganese, 25% of the Daily Value for copper and 19% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 6,3 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 74,3 g | 27% |
| Dietary fiber L | 7,7 g | 28% |
| Total sugars L | 21 g | |
| Added sugars L | 19,6 g | 39% |
| Protein L | 9,4 g | 19% |
| Vitamina A L | 0,074 µg | 0% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,091 µg | 0,5% |
| Vitamina E L | 2,3 mg | 15% |
| Thiamin (B1) L | 0,22 mg | 19% |
| Riboflavin (B2) L | 0,029 mg | 2% |
| Niacin (B3) L | 0,14 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,48 mg | 10% |
| Vitamina B6 L | 0,089 mg | 5% |
| Folate (B9) L | 21,7 µg | 5% |
| Vitamina B12 L | 0,02 µg | 0,9% |
| Calcio L | 32,9 mg | 3% |
| Iron L | 1,9 mg | 11% |
| Magnesio L | 65,6 mg | 16% |
| Fósforo L | 197 mg | 16% |
| Potasio L | 238 mg | 5% |
| Zinc L | 1,7 mg | 15% |
| Copper L | 0,22 mg | 25% |
| Manganese L | 2 mg | 86% |
| Selenio L | 8,1 µg | 15% |
| Iodine L | 7,9 µg | 5% |
| Chloride L | 42,3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for dulces y postres (median 5,7 g)
- Fiber7,7 gin the top quarter of dulces y postres (median 2 g)
- Sugars21 gbelow the median for dulces y postres (median 21,2 g)
- Fat12,5 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat6,3 gabove the median for dulces y postres (median 5,5 g)
- Sodium345 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water13,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,5 g |
|---|---|
| Grasa poliinsaturada L | 1,4 g |
Sugars and starch (1)
| Starch L | 45,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,072 g |
| Ácido linoléico (omega-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Betacaroteno L | 3,7 µg |
|---|
Other components (2)
| Agua L | 13,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Unibic
- Barcode
- 8906009074788
- Quantity
- 58 g
- Label serving
- 14.5 g
- Category
- Oats biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Wheat Flour(Atta), Sugar, Rolled Oats (10%), Refined Palm Oil, Invert Sugar Syrup, Milk Solids, Raising Agents [INS 503(ii), INS 500 (ii)], Honey, Emulsifier of Vegetable Origin (INS 471e), lodised Salt, Natural, Nature Identical (Honey) and Artificial Flavouring Substances (Milk and Vanilla), Dough Conditioners [INS 223, INS 1101(1)]. Allergen Advice: Contains Wheat, Oats and Milk May contain traces of Nut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAsientosAceite de palmaMilkCariño.Salt
Frequently asked questions
How many calories are in Oats Marie Thinz?
100 g of Oats Marie Thinz has 447 kcal. Serving, 14.5 g (14,5 g): about 65 kcal.
How much protein is in Oats Marie Thinz?
Oats Marie Thinz contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 1,4 g in serving, 14.5 g (14,5 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Oats Marie Thinz?
Oats Marie Thinz has 74,3 g of total carbohydrates per 100 g, including 7,7 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oats Marie Thinz?
Oats Marie Thinz contains 12,5 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
What vitamins and minerals does Oats Marie Thinz contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (86% DV), copper (25% DV), Thiamin (B1) (19% DV), fósforo (16% DV) and magnesio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oats Marie Thinz?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906009074788. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.