Oats Marie Thinz
Packaged product Sweets and Desserts Unibic
Oats Marie Thinz contains 447 kcal per 100 g. A serving, 14.5 g (14.5 g) provides about 65 kcal.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 86% of the Daily Value for manganese, 25% of the Daily Value for copper and 19% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 6.3 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 74.3 g | 27% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 21 g | |
| Added sugars L | 19.6 g | 39% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0.074 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.091 µg | 0.5% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.22 mg | 19% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 21.7 µg | 5% |
| Vitamin B12 L | 0.02 µg | 0.9% |
| Calcium L | 32.9 mg | 3% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 65.6 mg | 16% |
| Phosphorus L | 197 mg | 16% |
| Potassium L | 238 mg | 5% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 2 mg | 86% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 7.9 µg | 5% |
| Chloride L | 42.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for sweets and desserts (median 5.9 g)
- Fiber7.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars21 gabove the median for sweets and desserts (median 20.8 g)
- Fat12.5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat6.3 gabove the median for sweets and desserts (median 5.4 g)
- Sodium345 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water13.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 45.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.072 g |
| Linoleic acid (omega-6, 18:2) L | 1.8 g |
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 13.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Unibic
- Barcode
- 8906009074788
- Quantity
- 58 g
- Label serving
- 14.5 g
- Category
- Oats biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Wheat Flour(Atta), Sugar, Rolled Oats (10%), Refined Palm Oil, Invert Sugar Syrup, Milk Solids, Raising Agents [INS 503(ii), INS 500 (ii)], Honey, Emulsifier of Vegetable Origin (INS 471e), lodised Salt, Natural, Nature Identical (Honey) and Artificial Flavouring Substances (Milk and Vanilla), Dough Conditioners [INS 223, INS 1101(1)]. Allergen Advice: Contains Wheat, Oats and Milk May contain traces of Nut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarOatsPalm oilMilkHoneySalt
Source of the nutrition information
- Open Food Facts, record 8906009074788. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.