Nuts&Fruits
Packaged product Frutas Carrefour
Nuts&Fruits contains 671 kcal per 100 g.
Roughly 82% of its calories come from fat, with 12% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 485 kcal per 100 g across 84 products.
100 g provides 182% of the Daily Value for copper, 101% of the Daily Value for manganese and 66% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 671 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 8,7 g | 43% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 7,3 g | 26% |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,45 mg | 0,5% |
| Vitamina D L | 0,046 µg | 0,2% |
| Vitamina E L | 10 mg | 66% |
| Thiamin (B1) L | 0,41 mg | 35% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,98 mg | 6% |
| Ácido pantoténico (B5) L | 0,55 mg | 11% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 44,7 µg | 11% |
| Vitamina B12 L | 0,006 µg | 0,3% |
| Calcio L | 133 mg | 10% |
| Iron L | 3,2 mg | 18% |
| Magnesio L | 259 mg | 62% |
| Fósforo L | 495 mg | 40% |
| Potasio L | 648 mg | 14% |
| Zinc L | 3,5 mg | 32% |
| Copper L | 1,6 mg | 182% |
| Manganese L | 2,3 mg | 101% |
| Selenio L | 36,4 µg | 66% |
| Iodine L | 4 µg | 3% |
| Chloride L | 3,6 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 6%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of frutas (median 11,5 g)
- Fiber7,3 gabove the median for frutas (median 6,6 g)
- Sugars3,8 gbelow the median for frutas (median 5,2 g)
- Fat60 gin the top quarter of frutas (median 30 g)
- Saturated fat8,7 gin the top quarter of frutas (median 4 g)
- Sodium8 mgbelow the median for frutas (median 16 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water4,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7,1 µg |
|---|
Other components (2)
| Agua L | 4,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101069213
- Quantity
- 200 g
- Category
- FRUITS/LÉGUMES
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix du Brésil 30%, amandes 20%, noisettes 20%, cerneaux de noix 15%, noix de cajou 15%. Peut contenir des traces d'arachides et d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrefour The Market Nuts & Fruits Nature Noisettes Décortiquées Carrefour | 678 | 16 g | 7 g | 63 g |
| Carrefour The Market Cuisine Nuts & Fruits Noix de Coco Râpée Carrefour | 688 | 7,8 g | 8,6 g | 66 g |
| Carrefour Bio Noisettes Bio Carrefour BIO | 689 | 15 g | 6,5 g | 65 g |
| Carrefour The Market Cacahuètes Grillées et Salées Snacking Carrefour | 653 | 26 g | 7,8 g | 56 g |
| Carrefour Bio Mélange de Noix Bio Carrefour BIO | 652 | 18 g | 10 g | 58 g |
| Carrefour Bio Nuts & Fruits Bio Pignons de Pin Carrefour BIO | 694 | 16 g | 6,3 g | 65 g |
| Carrefour Nuts & Fruits Cuisine Pignons de Pin Carrefour | 694 | 16 g | 6,3 g | 65 g |
| Simpl Pignons de Pin Carrefour | 694 | 16 g | 6,3 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts&Fruits?
100 g of Nuts&Fruits has 671 kcal.
Is Nuts&Fruits high in protein?
Nuts&Fruits contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 11,5 g).
How many carbs are in Nuts&Fruits?
Nuts&Fruits has 10 g of total carbohydrates per 100 g, including 7,3 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts&Fruits?
Nuts&Fruits contains 60 g of fat per 100 g, of which 8,7 g is saturated (43% of the Daily Value).
What vitamins and minerals does Nuts&Fruits contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (182% DV), manganese (101% DV), Vitamina E (66% DV), selenio (66% DV) and magnesio (62% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuts&Fruits?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101069213. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.