Nutella
Packaged product Dulces y postres Nutella
Nutella contains 544 kcal per 100 g.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (546 kcal per 100 g).
100 g provides 56% of the Daily Value for copper, 50% of the Daily Value for Vitamina E and 31% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 31,6 g | 41% |
| Saturated fat L | 10,9 g | 55% |
| Cholesterol L | 0,83 mg | 0,3% |
| Sodium L | 37,6 mg | 2% |
| Total carbohydrates L | 57,3 g | 21% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 56,7 g | |
| Added sugars L | 56,3 g | 113% |
| Protein L | 6 g | 12% |
| Vitamina A L | 0,62 µg | 0,1% |
| Vitamina C L | 0,44 mg | 0,5% |
| Vitamina D L | 0,23 µg | 1% |
| Vitamina E L | 7,5 mg | 50% |
| Thiamin (B1) L | 0,077 mg | 6% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 0,23 mg | 1% |
| Ácido pantoténico (B5) L | 0,49 mg | 10% |
| Vitamina B6 L | 0,053 mg | 3% |
| Folate (B9) L | 18,1 µg | 5% |
| Vitamina B12 L | 0,26 µg | 11% |
| Calcio L | 107 mg | 8% |
| Iron L | 3,9 mg | 22% |
| Magnesio L | 63,8 mg | 15% |
| Fósforo L | 153 mg | 12% |
| Potasio L | 500 mg | 11% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,5 mg | 56% |
| Manganese L | 0,71 mg | 31% |
| Selenio L | 7,1 µg | 13% |
| Iodine L | 4 µg | 3% |
| Chloride L | 82,1 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for dulces y postres (median 6,3 g)
- Fiber3,4 gbelow the median for dulces y postres (median 3,6 g)
- Sugars56,7 gin the top quarter of dulces y postres (median 51 g)
- Fat31,6 gbelow the median for dulces y postres (median 33 g)
- Saturated fat10,9 gin the top quarter of dulces y postres (median 7 g)
- Sodium37,6 mgbelow the median for dulces y postres (median 40 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 15,7 g |
|---|---|
| Grasa poliinsaturada L | 4,4 g |
Sugars and starch (1)
| Starch L | 0,63 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,18 g |
| Ácido linoléico (omega-6, 18:2) L | 4,2 g |
Carotenoids (1)
| Betacaroteno L | 23,4 µg |
|---|
Other components (2)
| Agua L | 1,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nutella
- Barcode
- 3017620428005
- Quantity
- 800g
- Category
- Se extiende el cacao y las avellanas
- Packaging
- fr:couvercle-en-plastique,fr:couvercle-plastique,fr:opercule-aluminium,fr:pot-en-verre
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, huile végétale, noisette 13 %, cacao maigre 7,4%, lait écrémé en poudre 6,6%, lactoserum en poudre, émulsifiants (lecithines:soja), vanilline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutella Nutella | 544 | 6 g | 57,3 g | 31,6 g |
| Nutella Ferrero Rocher | 544 | 6 g | 57,3 g | 31,6 g |
| Nocilla Nocilla | 544 | 4,5 g | 60 g | 32 g |
| Crema de leche sin aceite de palma vaso Nocilla | 544 | 4 g | 62 g | 31 g |
| Nocilla Chocaleche Nocilla | 544 | 4,5 g | 60 g | 32 g |
| Original Nocilla | 544 | 5 g | 58 g | 32 g |
| Nocilla Nocilla | 544 | 5 g | 58 g | 32 g |
| Nutella Nutella | 544 | 6 g | 57,3 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutella?
100 g of Nutella has 544 kcal.
How much protein is in Nutella?
Nutella contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,3 g).
How many carbs are in Nutella?
Nutella has 57,3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 56,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutella?
Nutella contains 31,6 g of fat per 100 g, of which 10,9 g is saturated (55% of the Daily Value).
What vitamins and minerals does Nutella contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (56% DV), Vitamina E (50% DV), manganese (31% DV), iron (22% DV) and magnesio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutella?
100 g contains 37,6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017620428005. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.