nutella
Packaged product Nueces y semillas ferrero
Nutella contains 520 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 41% of the Daily Value for copper, 32% of the Daily Value for Vitamina E and 24% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 26,8 g | 34% |
| Saturated fat L | 10,9 g | 55% |
| Cholesterol L | 0,64 mg | 0,2% |
| Sodium L | 27,6 mg | 1% |
| Total carbohydrates L | 64,2 g | 23% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 63,3 g | |
| Added sugars L | 60,3 g | 121% |
| Protein L | 4,3 g | 9% |
| Vitamina A L | 0,48 µg | 0,1% |
| Vitamina C L | 0,34 mg | 0,4% |
| Vitamina D L | 0,15 µg | 0,7% |
| Vitamina E L | 4,9 mg | 32% |
| Thiamin (B1) L | 0,061 mg | 5% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 0,17 mg | 1% |
| Ácido pantoténico (B5) L | 0,38 mg | 8% |
| Vitamina B6 L | 0,042 mg | 2% |
| Folate (B9) L | 13,7 µg | 3% |
| Vitamina B12 L | 0,2 µg | 8% |
| Calcio L | 83,2 mg | 6% |
| Iron L | 2,8 mg | 15% |
| Magnesio L | 47,5 mg | 11% |
| Fósforo L | 116 mg | 9% |
| Potasio L | 371 mg | 8% |
| Zinc L | 0,78 mg | 7% |
| Copper L | 0,37 mg | 41% |
| Manganese L | 0,54 mg | 24% |
| Selenio L | 6,7 µg | 12% |
| Iodine L | 3,1 µg | 2% |
| Chloride L | 63 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber2,6 gbelow the median for nueces y semillas (median 6 g)
- Sugars63,3 gin the top quarter of nueces y semillas (median 7 g)
- Fat26,8 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat10,9 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium27,6 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
- Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 12,2 g |
|---|---|
| Grasa poliinsaturada L | 2,4 g |
Sugars and starch (1)
| Starch L | 0,44 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,008 g |
| Ácido linoléico (omega-6, 18:2) L | 0,57 g |
Carotenoids (1)
| Betacaroteno L | 1,8 µg |
|---|
Other components (2)
| Agua L | 1,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ferrero
- Barcode
- 06078014
- Quantity
- 600g
- Category
- Pate a tartiner
- Packaging
- fr:pot-en-verre
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre,huile de palme,noisettes,lait écrémé en poudre,cacao maigre,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaHazelnut
Frequently asked questions
How many calories are in nutella?
100 g of nutella has 520 kcal.
How much protein is in nutella?
Nutella contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in nutella?
Nutella has 64,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 63,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nutella?
Nutella contains 26,8 g of fat per 100 g, of which 10,9 g is saturated (55% of the Daily Value).
What vitamins and minerals does nutella contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (41% DV), Vitamina E (32% DV), manganese (24% DV), iron (15% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in nutella?
100 g contains 27,6 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06078014. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.