Nussriegel
Packaged product Nueces y semillas Welt Partner
Nussriegel contains 567 kcal per 100 g. A serving, 35 g (35 g) provides about 198 kcal.
Roughly 62% of its calories come from fat, with 29% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 504 kcal per 100 g across 479 products.
100 g provides 105% of the Daily Value for copper, 66% of the Daily Value for manganese and 51% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 38,1 g | 49% |
| Saturated fat L | 3,6 g | 18% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 40,1 g | 15% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 29,2 g | |
| Added sugars L | 32 g | 64% |
| Protein L | 12,2 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,36 mg | 0,4% |
| Vitamina D L | 0,047 µg | 0,2% |
| Vitamina E L | 7,7 mg | 51% |
| Thiamin (B1) L | 0,34 mg | 29% |
| Riboflavin (B2) L | 0,08 mg | 6% |
| Niacin (B3) L | 1,4 mg | 9% |
| Ácido pantoténico (B5) L | 0,7 mg | 14% |
| Vitamina B6 L | 0,26 mg | 16% |
| Folate (B9) L | 51,5 µg | 13% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 217 mg | 17% |
| Iron L | 3,7 mg | 21% |
| Magnesio L | 132 mg | 31% |
| Fósforo L | 249 mg | 20% |
| Potasio L | 465 mg | 10% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,94 mg | 105% |
| Manganese L | 1,5 mg | 66% |
| Selenio L | 9,9 µg | 18% |
| Iodine L | 5,3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 29%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gbelow the median for nueces y semillas (median 14,2 g)
- Fiber7,1 gbelow the median for nueces y semillas (median 7,4 g)
- Sugars29,2 gin the top quarter of nueces y semillas (median 21,9 g)
- Fat38,1 gin the top quarter of nueces y semillas (median 32,8 g)
- Saturated fat3,6 gin the lowest quarter of nueces y semillas (median 5,8 g)
- Sodium12 mgin the lowest quarter of nueces y semillas (median 80 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water17,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 196 µg |
|---|
Other components (2)
| Agua L | 17,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Welt Partner
- Barcode
- 4250941738593
- Quantity
- 35g
- Label serving
- 35 g
- Category
- Barras de nuez
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haselnüsse°* 36%, Agavensirup°, Sesam°*, getrocknete Aprikosen°*, Sonnenblumenkerne°*, Erdnüsse°, getrocknete Sauerkirschen°* 8% ° aus kontrolliert ökologischem Anbau ¦ * aus Fairem Handel, Fairhandelsanteil 74%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barritas de almendra chocolate 70% Delaviuda | 568 | 16 g | 28 g | 42 g |
| Farmer Nuts&Choc Farmer | 568 | 14 g | 28 g | 41 g |
| Nussriegel geröstete Nüsse & Meersalz Bell's | 568 | 17,1 g | 38,2 g | 37,2 g |
| Farmer Nuts Mandel Cashew Farmer | 568 | 17 g | 28 g | 41 g |
| Almond cashew Country Riegel - Country Country | 569 | 18 g | 25 g | 41 g |
| Caramelised Biscuit Nut Bar Kind | 565 | 17 g | 26 g | 41 g |
| Caramelised biscuit nut bar Kind | 565 | 17,3 g | 25 g | 40 g |
| Nuss Schokoriegel mit Meersalz Share | 570 | 13 g | 26 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nussriegel?
100 g of Nussriegel has 567 kcal. Serving, 35 g (35 g): about 198 kcal.
Is Nussriegel high in protein?
Nussriegel contains 12,2 g of protein per 100 g (24% of the 50 g Daily Value), or 4,3 g in serving, 35 g (35 g). About 9% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 14,2 g).
How many carbs are in Nussriegel?
Nussriegel has 40,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 29,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nussriegel?
Nussriegel contains 38,1 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Nussriegel contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (105% DV), manganese (66% DV), Vitamina E (51% DV), magnesio (31% DV) and Thiamin (B1) (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nussriegel?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250941738593. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.