Nudeln - Spätzle
Packaged product Bebidas Gut bio
Nudeln - Spätzle contains 366 kcal per 100 g. A serving, 80 g (80 g) provides about 293 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 164 kcal per 100 g across 180 products.
100 g provides 91% of the Daily Value for manganese, 31% of the Daily Value for copper and 19% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 39,8 mg | 13% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamina A L | 18,2 µg | 2% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,19 µg | 0,9% |
| Vitamina E L | 0,23 mg | 2% |
| Thiamin (B1) L | 0,006 mg | 0,5% |
| Riboflavin (B2) L | 0,045 mg | 3% |
| Niacin (B3) L | 0,006 mg | 0% |
| Ácido pantoténico (B5) L | 0,16 mg | 3% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 3,4 µg | 0,9% |
| Vitamina B12 L | 0,15 µg | 6% |
| Calcio L | 22,9 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesio L | 25 mg | 6% |
| Fósforo L | 112 mg | 9% |
| Potasio L | 150 mg | 3% |
| Zinc L | 2,1 mg | 19% |
| Copper L | 0,28 mg | 31% |
| Manganese L | 2,1 mg | 91% |
| Selenio L | 0,13 µg | 0,2% |
| Iodine L | 2,1 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of bebidas (median 6,1 g)
- Fiber3 gin the top quarter of bebidas (median 2,2 g)
- Sugars3 gin the top quarter of bebidas (median 0,89 g)
- Fat2,6 gbelow the median for bebidas (median 3 g)
- Saturated fat0,7 gabove the median for bebidas (median 0,6 g)
- Sodium8 mgin the lowest quarter of bebidas (median 400 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water18,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 18,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
_Hartweizengrieß_, _Eier_ (10 %).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spätzle (trocken) Meisterland | 366 | 15 g | 65 g | 4,4 g |
| Bio Spätzle Combino | 366 | 14 g | 70 g | 2,5 g |
| Spaetzle La Belle Alsacienne | 367 | 15 g | 64 g | 5 g |
| Spaetzle Grand'mère | 367 | 15 g | 64 g | 5 g |
| Spätzle aux oeufs frais de poules élevées en plein air Monoprix | 367 | 15 g | 64 g | 5 g |
| Spätzle Eier Teigware Spar | 369 | 15 g | 68 g | 3,3 g |
| Geschäbte Spätzle Taste of Deutschland | 369 | 15 g | 68 g | 3 g |
| Sundig Spaetzle Pâtes d'Alsace Valfleuri | 363 | 15 g | 64 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nudeln - Spätzle?
100 g of Nudeln - Spätzle has 366 kcal. Serving, 80 g (80 g): about 293 kcal.
Is Nudeln - Spätzle high in protein?
Nudeln - Spätzle contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 11,2 g in serving, 80 g (80 g). About 16% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 6,1 g).
How many carbs are in Nudeln - Spätzle?
Nudeln - Spätzle has 70 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nudeln - Spätzle?
Nudeln - Spätzle contains 2,6 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Nudeln - Spätzle contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (91% DV), copper (31% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nudeln - Spätzle?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458018036. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.