Noix de macadamia

Packaged product Nueces y semillas Coop

Noix de macadamia contains 730 kcal per 100 g.

Roughly 93% of its calories come from fat, with 5% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (733 kcal per 100 g).

100 g provides 168% of the Daily Value for manganese, 94% of the Daily Value for Thiamin (B1) and 79% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Noix de macadamia by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
730kcal per 100 g
8,8 gprotein
4 gcarbohydrates
73 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 730 kcal
Total fat L 73 g 94%
Saturated fat L 10 g 50%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 4 g 1%
Dietary fiber L 11 g 39%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 8,8 g 18%
Vitamina A L 0 µg0%
Vitamina C L 1,1 mg1%
Vitamina D L 0 µg0%
Vitamina E L 0,51 mg3%
Thiamin (B1) L 1,1 mg94%
Riboflavin (B2) L 0,15 mg12%
Niacin (B3) L 2,3 mg14%
Ácido pantoténico (B5) L 0,71 mg14%
Vitamina B6 L 0,26 mg15%
Folate (B9) L 10,3 µg3%
Vitamina B12 L 0 µg0%
Calcio L 79,6 mg6%
Iron L 3,5 mg19%
Magnesio L 122 mg29%
Fósforo L 176 mg14%
Potasio L 345 mg7%
Zinc L 1,2 mg11%
Copper L 0,71 mg79%
Manganese L 3,9 mg168%
Selenio L 9,4 µg17%
Iodine L 1,9 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 2%Fat: 93%730kcal / 100 g
  • Protein 5%
  • Carbohydrates 2%
  • Fat 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese168%Thiamin (B1)94%Copper79%Magnesio29%Iron19%Selenio17%Vitamina B615%Niacin (B3)14%Ácido pantoténico (B5)14%Fósforo14%

Nutritional insights

  • Protein8,8 gin the top quarter of nueces y semillas (median 7,9 g)
  • Fat73 gbelow the median for nueces y semillas (median 75 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,92 g
Carotenoids (1)
Betacaroteno L7,9 µg
Other components (2)
Agua L1,3 g
Alcohol L0 g

Product details

Brand
Coop
Barcode
7613413839551
Quantity
150g
Category
Nueces de Macadamia
Packaging
bag
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noix de macadamia.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Noix de macadamia?

100 g of Noix de macadamia has 730 kcal.

How much protein is in Noix de macadamia?

Noix de macadamia contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 7,9 g).

How many carbs are in Noix de macadamia?

Noix de macadamia has 4 g of total carbohydrates per 100 g, including 11 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Noix de macadamia?

Noix de macadamia contains 73 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Noix de macadamia contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (168% DV), Thiamin (B1) (94% DV), copper (79% DV), magnesio (29% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Noix de macadamia?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613413839551. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.