Noix de Coco Râpée
Packaged product Nueces y semillas Destination Saveurs
Noix de Coco Râpée contains 704 kcal per 100 g. A serving, 25 g (25 g) provides about 176 kcal.
Roughly 91% of its calories come from fat, with 4% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (670 kcal per 100 g).
100 g provides 65% of the Daily Value for manganese, 49% of the Daily Value for copper and 18% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 704 kcal | |
| Total fat L | 69 g | 88% |
| Saturated fat L | 60 g | 300% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 7,2 g | 3% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 7,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,3 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,24 mg | 2% |
| Thiamin (B1) L | 0,066 mg | 6% |
| Riboflavin (B2) L | 0,02 mg | 2% |
| Niacin (B3) L | 0,54 mg | 3% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,054 mg | 3% |
| Folate (B9) L | 26 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 14 mg | 1% |
| Iron L | 2,4 mg | 14% |
| Magnesio L | 32 mg | 8% |
| Fósforo L | 113 mg | 9% |
| Potasio L | 356 mg | 8% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,44 mg | 49% |
| Manganese L | 1,5 mg | 65% |
| Selenio L | 10 µg | 18% |
| Iodine L | 1,2 µg | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 4%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of nueces y semillas (median 7 g)
- Sugars7,2 gabove the median for nueces y semillas (median 6,7 g)
- Fat69 gin the top quarter of nueces y semillas (median 65 g)
- Saturated fat60 gin the top quarter of nueces y semillas (median 57,1 g)
- Sodium24 mgbelow the median for nueces y semillas (median 32 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 47 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Destination Saveurs
- Barcode
- 3245390206312
- Quantity
- 125 g e
- Label serving
- 25 g
- Category
- Cocote degradado
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de coco râpée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosraspeln Rapunzel | 704 | 7,4 g | 7 g | 69 g |
| Noix de coco râpée Cora | 703 | 7,1 g | 9,8 g | 67,2 g |
| Noix de coco rapee Pure Flow | 701 | 6,8 g | 7,3 g | 68 g |
| Noix de coco rapée Pure Flow Coco | 701 | 6,8 g | 10 g | 68 g |
| Noix de coco rapée, sachet Mondial Fruits Secs | 708 | 7,4 g | 8,9 g | 69,2 g |
| Noix de CoCo râpée Marque Repère | 708 | 7,9 g | 9,3 g | 68,6 g |
| Noix de coco râpée Marque Repère | 708 | 7,9 g | 9,3 g | 68,6 g |
| Coco rallado La Parmesana | 700 | 6,7 g | 23,3 g | 64,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Noix de Coco Râpée?
100 g of Noix de Coco Râpée has 704 kcal. Serving, 25 g (25 g): about 176 kcal.
How much protein is in Noix de Coco Râpée?
Noix de Coco Râpée contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 1,9 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 7 g).
How many carbs are in Noix de Coco Râpée?
Noix de Coco Râpée has 7,2 g of total carbohydrates per 100 g, including 14 g of fiber and 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Noix de Coco Râpée?
Noix de Coco Râpée contains 69 g of fat per 100 g, of which 60 g is saturated (300% of the Daily Value).
What vitamins and minerals does Noix de Coco Râpée contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), copper (49% DV), selenio (18% DV), iron (14% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Noix de Coco Râpée?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245390206312. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.