Njalla
Packaged product Pan y productos horneados Polarbröd
Njalla contains 300 kcal per 100 g. A serving, 70 g (70 g) provides about 210 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 68% of the Daily Value for manganese, 24% of the Daily Value for copper and 19% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 0,002 mg | 0% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 8,7 g | |
| Added sugars L | 7,6 g | 15% |
| Protein L | 9,9 g | 20% |
| Vitamina A L | 0,044 µg | 0% |
| Vitamina C L | 0,19 mg | 0,2% |
| Vitamina D L | 0,1 µg | 0,5% |
| Vitamina E L | 1,1 mg | 7% |
| Thiamin (B1) L | 0,23 mg | 19% |
| Riboflavin (B2) L | 0,011 mg | 0,9% |
| Niacin (B3) L | 0,64 mg | 4% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,082 mg | 5% |
| Folate (B9) L | 21,8 µg | 5% |
| Vitamina B12 L | 0,004 µg | 0,2% |
| Calcio L | 59,4 mg | 5% |
| Iron L | 1,7 mg | 10% |
| Magnesio L | 52,9 mg | 13% |
| Fósforo L | 192 mg | 15% |
| Potasio L | 208 mg | 4% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,22 mg | 24% |
| Manganese L | 1,6 mg | 68% |
| Selenio L | 9,8 µg | 18% |
| Iodine L | 22,5 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber2,2 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sugars8,7 gin the top quarter of pan y productos horneados (median 3 g)
- Fat3 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,6 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium346 mgin the lowest quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water21,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,4 µg |
|---|
Other components (2)
| Agua L | 21,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Vetemjöl¹, vatten, socker¹, vetegluten, sirap¹, rapsolja¹, salt, surdegspulver (råg), vegetabiliskt emulgeringsmedel (mono - och diglycerider av fettsyror, mono - och diglyceriders mono - och diacetylvinsyraestrar), bakpulver (hjorthornssalt), jäst¹, maltmjöl (korn)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite violado (canla)SaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Multigrain Bread Tops | 300 | 12 g | 46 g | 7 g |
| Mini Naan Garlic Stonefire | 300 | 10 g | 50 g | 7 g |
| Pav Mr Bakewell | 300 | 5,6 g | 60 g | 3,3 g |
| BFree gluten free tiger rolls Bfree | 300 | 3,1 g | 48 g | 8,2 g |
| French Toast Sticks - Cinnamon Kodiak | 300 | 9,1 g | 37,3 g | 14,5 g |
| Cinnamon raisin bagel Members mark | 300 | 11 g | 64 g | 1 g |
| Naan Dippers Traditional President's Choice | 300 | 8,3 g | 56,3 g | 7,3 g |
| Tortilla La Banderita | 300 | 6,7 g | 50 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Njalla?
100 g of Njalla has 300 kcal. Serving, 70 g (70 g): about 210 kcal.
How much protein is in Njalla?
Njalla contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 6,9 g in serving, 70 g (70 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Njalla?
Njalla has 56 g of total carbohydrates per 100 g, including 2,2 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Njalla?
Njalla contains 3 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Njalla contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (68% DV), copper (24% DV), Thiamin (B1) (19% DV), selenio (18% DV) and fósforo (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Njalla?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311800006479. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.