Nesquik
Packaged product Bebidas Nestlé
Nesquik contains 72 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 22% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 366 kcal per 100 g across 321 products.
100 g provides 18% of the Daily Value for Vitamina B12, 15% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 6,8 mg | 2% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 10,1 g | 4% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 9,8 g | |
| Added sugars L | 5,3 g | 11% |
| Protein L | 3,9 g | 8% |
| Vitamina A L | 12,3 µg | 1% |
| Vitamina C L | 1,2 mg | 1% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 0,045 mg | 0,3% |
| Thiamin (B1) L | 0,041 mg | 3% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,041 mg | 2% |
| Folate (B9) L | 7,3 µg | 2% |
| Vitamina B12 L | 0,44 µg | 18% |
| Calcio L | 115 mg | 9% |
| Iron L | 0,88 mg | 5% |
| Magnesio L | 19,5 mg | 5% |
| Fósforo L | 103 mg | 8% |
| Potasio L | 213 mg | 5% |
| Zinc L | 0,5 mg | 5% |
| Copper L | 0,08 mg | 9% |
| Manganese L | 0,077 mg | 3% |
| Selenio L | 2 µg | 4% |
| Iodine L | 22,1 µg | 15% |
| Chloride L | 92,9 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 57%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for bebidas (median 4,2 g)
- Fiber0,7 gbelow the median for bebidas (median 2,4 g)
- Sugars9,8 gbelow the median for bebidas (median 35,5 g)
- Fat1,7 gbelow the median for bebidas (median 1,8 g)
- Saturated fat1,1 gabove the median for bebidas (median 1 g)
- Sodium52 mgbelow the median for bebidas (median 104 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water83,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,47 g |
|---|---|
| Grasa poliinsaturada L | 0,045 g |
Sugars and starch (1)
| Starch L | 0,15 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,007 g |
| Ácido linoléico (omega-6, 18:2) L | 0,033 g |
Carotenoids (1)
| Betacaroteno L | 10,2 µg |
|---|
Other components (2)
| Agua L | 83,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 7613196010802
- Category
- Bebidas instantáneas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Magermilch 88%, Zucker, Halbrahm, fettarmer Kakao 1.5%, Stabilisatoren (Cellulose, Carboxymethylcellulose), Verdickungsmittel (Carrageen), Salz, Aroma, Zirnt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milo Nestlé | 72 | 3,3 g | 11,7 g | 1,8 g |
| Colacao complet Cola cao | 73 | 3,6 g | 10,5 g | 1,8 g |
| Drinking Chocolate Marks & Spencer | 73 | 3,9 g | 9,9 g | 1,9 g |
| Nesquik intenso Nestlé | 71 | 3,7 g | 9,3 g | 1,8 g |
| Jahe Wangi Intra | 70 | 0 g | 17 g | 0 g |
| Préparation instantanée goût chocolat Auchan | 75 | 3,5 g | 4,8 g | 1,6 g |
| Original Ovomaltine | 77 | 4,4 g | 10,6 g | 1,8 g |
| Nescafe latte cappuccino Nescafé | 78 | 3,8 g | 9,9 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik?
100 g of Nesquik has 72 kcal.
How much protein is in Nesquik?
Nesquik contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other bebidas, that is below the median (median 4,2 g).
How many carbs are in Nesquik?
Nesquik has 10,1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik?
Nesquik contains 1,7 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (18% DV), iodine (15% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nesquik?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613196010802. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.