Multigrains Crackers
Packaged product Dulces y postres Crunchmaster
Multigrains Crackers contains 467 kcal per 100 g. A serving, 14 crackers, 30 g (30 g) provides about 140 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 77% of the Daily Value for manganese, 56% of the Daily Value for copper and 36% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 1,7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,15 mg | 0,2% |
| Vitamina D L | 0,072 µg | 0,4% |
| Vitamina E L | 0,56 mg | 4% |
| Thiamin (B1) L | 0,4 mg | 33% |
| Riboflavin (B2) L | 0,08 mg | 6% |
| Niacin (B3) L | 1,2 mg | 7% |
| Ácido pantoténico (B5) L | 0,61 mg | 12% |
| Vitamina B6 L | 0,28 mg | 17% |
| Folate (B9) L | 47,1 µg | 12% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 250 mg | 19% |
| Iron L | 5 mg | 28% |
| Magnesio L | 150 mg | 36% |
| Fósforo L | 341 mg | 27% |
| Potasio L | 333 mg | 7% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 0,51 mg | 56% |
| Manganese L | 1,8 mg | 77% |
| Selenio L | 12,9 µg | 23% |
| Iodine L | 12,6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber6,7 gin the top quarter of dulces y postres (median 2 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat16,7 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat1,7 gbelow the median for dulces y postres (median 5,6 g)
- Sodium367 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,6 µg |
|---|
Other components (2)
| Agua L | 9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crunchmaster
- Barcode
- 0853358000495
- Quantity
- 567 g
- Label serving
- 14 crackers (30 g)
- Category
- craquelins-cuits-au-four
- Packaging
- Paper,wrapper
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
brown rice flour, sesame seeds, potato starch, quinoa, safflower oil, flax seeds, amaranth seed, powder soy sauce-tamari (soy sauce tamari bean, soybean, salt], maltodextrin [corn), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Multigrains Crackers?
100 g of Multigrains Crackers has 467 kcal. Serving, 14 crackers, 30 g (30 g): about 140 kcal.
Is Multigrains Crackers high in protein?
Multigrains Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 14 crackers, 30 g (30 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Multigrains Crackers?
Multigrains Crackers has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrains Crackers?
Multigrains Crackers contains 16,7 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Multigrains Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (77% DV), copper (56% DV), magnesio (36% DV), Thiamin (B1) (33% DV) and iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrains Crackers?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853358000495. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.