Muesli croustillant

Packaged product Desayuno Cereales Crownfield

Muesli croustillant contains 469 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 291 kcal.

Roughly 51% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for desayuno cereales on FoodFactly (447 kcal per 100 g).

100 g provides 121% of the Daily Value for manganese, 38% of the Daily Value for Vitamina E and 37% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli croustillant by Crownfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
11,1 gprotein
58 gcarbohydrates
19,7 gfat
291kcal in serving, 1 portion, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 19,7 g 25%
Saturated fat L 2,4 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 80 mg 3%
Total carbohydrates L 58 g 21%
Dietary fiber L 7,6 g 27%
Total sugars L 16 g
Added sugars L 9 g 18%
Protein L 11,1 g 22%
Vitamina A L 0 µg0%
Vitamina C L 0,11 mg0,1%
Vitamina D L 0,029 µg0,1%
Vitamina E L 5,6 mg38%
Thiamin (B1) L 0,29 mg24%
Riboflavin (B2) L 0,086 mg7%
Niacin (B3) L 1 mg7%
Ácido pantoténico (B5) L 0,81 mg16%
Vitamina B6 L 0,1 mg6%
Folate (B9) L 27,8 µg7%
Vitamina B12 L 0 µg0%
Calcio L 53,7 mg4%
Iron L 2,5 mg14%
Magnesio L 101 mg24%
Fósforo L 269 mg22%
Potasio L 292 mg6%
Zinc L 2,3 mg21%
Copper L 0,33 mg37%
Manganese L 2,8 mg121%
Selenio L 6,1 µg11%
Iodine L 6,1 µg4%
Chloride L 107 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 51%Fat: 39%469kcal / 100 g
  • Protein 10%
  • Carbohydrates 51%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese121%Vitamina E38%Copper37%Magnesio24%Thiamin (B1)24%Fósforo22%Zinc21%Ácido pantoténico (B5)16%Iron14%Selenio11%

Nutritional insights

  • Protein11,1 gabove the median for desayuno cereales (median 10,9 g)
  • Fiber7,6 gbelow the median for desayuno cereales (median 8,1 g)
  • Sugars16 gabove the median for desayuno cereales (median 14 g)
  • Fat19,7 gabove the median for desayuno cereales (median 18 g)
  • Saturated fat2,4 gbelow the median for desayuno cereales (median 2,6 g)
  • Sodium80 mgabove the median for desayuno cereales (median 40 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L7,7 g
Grasa poliinsaturada L7,7 g
Sugars and starch (1)
Starch L33,8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,1 g
Ácido linoléico (omega-6, 18:2) L7,4 g
Carotenoids (1)
Betacaroteno L2,6 µg
Other components (2)
Agua L6,9 g
Alcohol L0 g

Product details

Brand
Crownfield
Barcode
20775025
Quantity
500 g
Label serving
1 portion (62 g)
Category
Mueslis con nueces
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

45 % flocons d'avoine complète, sucre, grains de froment (blé), huile de tournesol, farine de blé, flocons de blé complet, 4% noix de pécan hachée, 4% cacahuètes (arachides), 1,5% miel, 1% noix de cajou, 1% noisettes, 1% amandes effilées, sel, extrait de malt d'orge, antioxydant : extrait riche en tocophérols.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AsientosAzúcarAceite de girasolHarina de trigoPeanutCariño.HazelnutAlmendraSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muesli croustillant?

100 g of Muesli croustillant has 469 kcal. Serving, 1 portion, 62 g (62 g): about 291 kcal.

Is Muesli croustillant high in protein?

Muesli croustillant contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 6,9 g in serving, 1 portion, 62 g (62 g). About 10% of its calories come from protein. Compared with other desayuno cereales, that is above the median (median 10,9 g).

How many carbs are in Muesli croustillant?

Muesli croustillant has 58 g of total carbohydrates per 100 g, including 7,6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli croustillant?

Muesli croustillant contains 19,7 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Muesli croustillant contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (121% DV), Vitamina E (38% DV), copper (37% DV), magnesio (24% DV) and Thiamin (B1) (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muesli croustillant?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20775025. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.