Mozzarella Cheese
Packaged product Dairy and Eggs WESTACRE DAIRY
Mozzarella Cheese contains 288 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 72 kcal.
Roughly 70% of its calories come from fat, with 29% from protein and 1% from carbohydrates (estimated with general energy factors).
100 g provides 47% of the Daily Value for calcio, 22% of the Daily Value for iodine and 20% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 25,6 g | 33% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 2,5 mg | 0,8% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23,6 g | 47% |
| Vitamina A L | 1,8 µg | 0,2% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,074 µg | 0,4% |
| Vitamina E L | 0,009 mg | 0,1% |
| Thiamin (B1) L | 0,042 mg | 4% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,091 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,043 mg | 3% |
| Folate (B9) L | 4,8 µg | 1% |
| Vitamina B12 L | 0,48 µg | 20% |
| Calcio L | 616 mg | 47% |
| Iron L | 0,031 mg | 0,2% |
| Magnesio L | 11,4 mg | 3% |
| Fósforo L | 97,6 mg | 8% |
| Potasio L | 155 mg | 3% |
| Zinc L | 0,41 mg | 4% |
| Copper L | 0,013 mg | 1% |
| Manganese L | 0,006 mg | 0,3% |
| Selenio L | 1,6 µg | 3% |
| Iodine L | 32,8 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 1%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
- Water89,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,9 µg |
|---|
Other components (2)
| Agua L | 89,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- WESTACRE DAIRY
- Barcode
- 4088700149287
- Quantity
- 350g
- Label serving
- 1 serving (25 g)
- Category
- Cheese Naans
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| 12 mini cheese nans Picard | 280 | 8,3 g | 35 g | 12 g |
| 4 Naans Au Fromage Deli’s World | 276 | 8,8 g | 40,6 g | 9,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Cheese?
100 g of Mozzarella Cheese has 288 kcal. Serving, 1 serving, 25 g (25 g): about 72 kcal.
Is Mozzarella Cheese high in protein?
Mozzarella Cheese contains 23,6 g of protein per 100 g (47% of the 50 g Daily Value), or 5,9 g in serving, 1 serving, 25 g (25 g). About 29% of its calories come from protein.
How many carbs are in Mozzarella Cheese?
Mozzarella Cheese has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Cheese?
Mozzarella Cheese contains 25,6 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
What vitamins and minerals does Mozzarella Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (47% DV), iodine (22% DV), Vitamina B12 (20% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Cheese?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700149287. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "MOZZARELLA CHEESE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.