Mousse au chocolat
Packaged product Dulces y postres Beleaf
Mousse au chocolat contains 242 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (242 kcal per 100 g).
100 g provides 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 9,7 g | 48% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0,61 g | 2% |
| Total sugars L | 16 g | |
| Added sugars L | 26,6 g | 53% |
| Protein L | 1,5 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,035 mg | 0% |
| Vitamina D L | 0,043 µg | 0,2% |
| Vitamina E L | 0,84 mg | 6% |
| Thiamin (B1) L | 0,002 mg | 0,2% |
| Riboflavin (B2) L | 0,007 mg | 0,5% |
| Niacin (B3) L | 0,038 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,018 mg | 0,4% |
| Vitamina B6 L | 0,017 mg | 1% |
| Folate (B9) L | 2,1 µg | 0,5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 11,4 mg | 0,9% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 14,1 mg | 3% |
| Fósforo L | 28,5 mg | 2% |
| Potasio L | 86,9 mg | 2% |
| Zinc L | 0,3 mg | 3% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,21 mg | 9% |
| Selenio L | 2,3 µg | 4% |
| Iodine L | 0,6 µg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of dulces y postres (median 2,7 g)
- Saturated fat9,7 gin the top quarter of dulces y postres (median 8,7 g)
- Sodium32 mgin the lowest quarter of dulces y postres (median 80 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
- Water54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,039 µg |
|---|
Other components (2)
| Agua L | 54 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Beleaf
- Barcode
- 7610900272235
- Quantity
- 90 g
- Category
- Vegan chocolate mousses
- Packaging
- Plastic,Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Glukosesirup, Reis-Extrakt (Wasser, Reis 17%, Sonnenblumenöl, Speisesalz), Kokosöl, Kokosnusscreme-Pulver (Kokosnusscreme, Maltodextrin, modifizierte Stärke), Zucker, Kakao 3,5%, Inulin, dunkle Schokolade 2,5% (Kakaomasse, Zucker, fettarmer Kakao, Kakaobutter, Emulgator: Lecithine), Ethylalkohol, fettarmer Kakao 1%, Zitrusfaser, Verdickungsmittel: Carrageen, Emulgator: Mono - und Diglyceride von Speisefettsäuren. Alkoholgehalt: 1,3%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jarabe de glucosaRiceAceite de cocoAzúcarAceite de girasolSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au chocolat Reis beleaf | 242 | 1,5 g | 29 g | 11 g |
| Begetal Mousse de Chocolate Kaiku | 242 | 1,5 g | 29 g | 11 g |
| MOUSSE Chocolat noir Carrefour | 254 | 7,9 g | 26 g | 12 g |
| Mousse au chocolat La Coconut Collab | 213 | 2,6 g | 21 g | 12 g |
| Vegan Mousse au chocolat Plant based | 272 | 2,3 g | 25 g | 21 g |
| Mousse au chocolat noir Casino | 273 | 8,3 g | 28 g | 13 g |
| Vegan mousse au chocolat Delhaize | 276 | 2,3 g | 25 g | 21 g |
| Chocolade mousse Almhof | 200 | 1,9 g | 19,1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse au chocolat?
100 g of Mousse au chocolat has 242 kcal.
How much protein is in Mousse au chocolat?
Mousse au chocolat contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 2,7 g).
How many carbs are in Mousse au chocolat?
Mousse au chocolat has 29 g of total carbohydrates per 100 g, including 0,61 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse au chocolat?
Mousse au chocolat contains 11 g of fat per 100 g, of which 9,7 g is saturated (48% of the Daily Value).
What vitamins and minerals does Mousse au chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mousse au chocolat?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900272235. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.