Mousse au chocolat
Packaged product Sweets and Desserts Beleaf
Mousse au chocolat contains 242 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (228 kcal per 100 g).
100 g provides 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 9.7 g | 48% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0.61 g | 2% |
| Total sugars L | 16 g | |
| Added sugars L | 26.6 g | 53% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.035 mg | 0% |
| Vitamin D L | 0.043 µg | 0.2% |
| Vitamin E L | 0.84 mg | 6% |
| Thiamin (B1) L | 0.002 mg | 0.2% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.038 mg | 0.2% |
| Pantothenic acid (B5) L | 0.018 mg | 0.4% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 2.1 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.4 mg | 0.9% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 14.1 mg | 3% |
| Phosphorus L | 28.5 mg | 2% |
| Potassium L | 86.9 mg | 2% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 0.6 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Fiber0.61 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars16 gin the lowest quarter of sweets and desserts (median 17 g)
- Fat11 gbelow the median for sweets and desserts (median 11.5 g)
- Saturated fat9.7 gabove the median for sweets and desserts (median 9.4 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
- Water54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.039 µg |
|---|
Other components (2)
| Water L | 54 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Beleaf
- Barcode
- 7610900272235
- Quantity
- 90 g
- Category
- Vegan chocolate mousses
- Packaging
- Plastic,Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Glukosesirup, Reis-Extrakt (Wasser, Reis 17%, Sonnenblumenöl, Speisesalz), Kokosöl, Kokosnusscreme-Pulver (Kokosnusscreme, Maltodextrin, modifizierte Stärke), Zucker, Kakao 3,5%, Inulin, dunkle Schokolade 2,5% (Kakaomasse, Zucker, fettarmer Kakao, Kakaobutter, Emulgator: Lecithine), Ethylalkohol, fettarmer Kakao 1%, Zitrusfaser, Verdickungsmittel: Carrageen, Emulgator: Mono - und Diglyceride von Speisefettsäuren. Alkoholgehalt: 1,3%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupRiceCoconut oilSugarSunflower oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au chocolat Reis beleaf | 242 | 1.5 g | 29 g | 11 g |
| Begetal Mousse de Chocolate Kaiku | 242 | 1.5 g | 29 g | 11 g |
| MOUSSE Chocolat noir Carrefour | 254 | 7.9 g | 26 g | 12 g |
| Mousse au chocolat La Coconut Collab | 213 | 2.6 g | 21 g | 12 g |
| Vegan Mousse au chocolat Plant based | 272 | 2.3 g | 25 g | 21 g |
| Mousse au chocolat noir Casino | 273 | 8.3 g | 28 g | 13 g |
| Vegan mousse au chocolat Delhaize | 276 | 2.3 g | 25 g | 21 g |
| Chocolade mousse Almhof | 200 | 1.9 g | 19.1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse au chocolat?
100 g of Mousse au chocolat has 242 kcal.
How much protein is in Mousse au chocolat?
Mousse au chocolat contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.2 g).
How many carbs are in Mousse au chocolat?
Mousse au chocolat has 29 g of total carbohydrates per 100 g, including 0.61 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse au chocolat?
Mousse au chocolat contains 11 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
What vitamins and minerals does Mousse au chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mousse au chocolat?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900272235. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.