Mountain Peak Mix
Packaged product Nueces y semillas Bassé
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Mountain Peak Mix contains 150 kcal per 100 g. A serving, 28 g (28 g) provides about 42 kcal.
Roughly 46% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 540 kcal per 100 g across 28 products.
100 g provides 64% of the Daily Value for copper, 50% of the Daily Value for manganese and 46% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 25,9 g | 9% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 6,9 mg | 46% |
| Thiamin (B1) L | 0,48 mg | 40% |
| Riboflavin (B2) L | 0,056 mg | 4% |
| Niacin (B3) L | 6,8 mg | 43% |
| Ácido pantoténico (B5) L | 1,1 mg | 23% |
| Vitamina B6 L | 0,39 mg | 23% |
| Folate (B9) L | 98,9 µg | 25% |
| Vitamina B12 L | 0,003 µg | 0,1% |
| Calcio L | 20 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesio L | 167 mg | 40% |
| Fósforo L | 319 mg | 26% |
| Potasio L | 190 mg | 4% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 0,57 mg | 64% |
| Manganese L | 1,2 mg | 50% |
| Selenio L | 20,5 µg | 37% |
| Iodine L | 8,5 µg | 6% |
| Chloride L | 0,32 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 44%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of nueces y semillas (median 17,8 g)
- Fiber2 gin the lowest quarter of nueces y semillas (median 7,2 g)
- Sugars4 gbelow the median for nueces y semillas (median 5,7 g)
- Fat12 gin the lowest quarter of nueces y semillas (median 37,4 g)
- Saturated fat2 gin the lowest quarter of nueces y semillas (median 5,2 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 238 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water10,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 49,2 µg |
|---|
Other components (2)
| Agua L | 10,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bassé
- Barcode
- 0626394328454
- Quantity
- 24 x 1oz
- Label serving
- 28 g
- Category
- Mezclas de nuez y semilla
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mountain Peak Mix?
100 g of Mountain Peak Mix has 150 kcal. Serving, 28 g (28 g): about 42 kcal.
How much protein is in Mountain Peak Mix?
Mountain Peak Mix contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,7 g in serving, 28 g (28 g). About 10% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 17,8 g).
How many carbs are in Mountain Peak Mix?
Mountain Peak Mix has 25,9 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mountain Peak Mix?
Mountain Peak Mix contains 12 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Mountain Peak Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (64% DV), manganese (50% DV), Vitamina E (46% DV), Niacin (B3) (43% DV) and Thiamin (B1) (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mountain Peak Mix?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0626394328454. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.