More than Pasta
Packaged product Frijoles y legumbres Pedon
More than Pasta contains 365 kcal per 100 g. A serving, 85 g (85 g) provides about 310 kcal.
Roughly 72% of its calories come from carbohydrates, with 26% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (343 kcal per 100 g).
100 g provides 41% of the Daily Value for Folate (B9), 27% of the Daily Value for manganese and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65,9 g | 24% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23,5 g | 47% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,4 mg | 2% |
| Vitamina D L | 0,013 µg | 0,1% |
| Vitamina E L | 0,17 mg | 1% |
| Thiamin (B1) L | 0,19 mg | 16% |
| Riboflavin (B2) L | 0,066 mg | 5% |
| Niacin (B3) L | 0,96 mg | 6% |
| Ácido pantoténico (B5) L | 0,67 mg | 13% |
| Vitamina B6 L | 0,18 mg | 10% |
| Folate (B9) L | 165 µg | 41% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 24,5 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 43 mg | 10% |
| Fósforo L | 192 mg | 15% |
| Potasio L | 227 mg | 5% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,23 mg | 26% |
| Manganese L | 0,62 mg | 27% |
| Selenio L | 5,5 µg | 10% |
| Iodine L | 3,7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 72%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,5 gbelow the median for frijoles y legumbres (median 25 g)
- Fiber4 gin the lowest quarter of frijoles y legumbres (median 6,8 g)
- Sugars2,4 gin the top quarter of frijoles y legumbres (median 1,8 g)
- Fat1,2 gin the lowest quarter of frijoles y legumbres (median 1,8 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 4 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water63,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,5 µg |
|---|
Other components (2)
| Agua L | 63,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pedon
- Barcode
- 0084655404185
- Quantity
- 85g
- Label serving
- 85 g
- Category
- Pasta de lentejas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yellow lentils flour (90%), Brown rice flour (10%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Lentil & Quinoa Penne Ancient Harvest | 364 | 25,4 g | 67,3 g | 1,8 g |
| Rode linzen penne Albert Heijn | 364 | 19 g | 55 g | 5,5 g |
| Fusili de lentejas rojas Veritas | 360 | 27 g | 57 g | 1,4 g |
| Espirales de lentejas rosa sin gluten Pasta Natura | 360 | 12 g | 73 g | 1,4 g |
| Rotini Bentilia | 357 | 25 g | 62,5 g | 0 g |
| Elbow Bentilia | 357 | 25 g | 62,5 g | 1,8 g |
| Red Lentil Fusilli Pasta Pasta Lensi | 357 | 26,8 g | 60,7 g | 1,8 g |
| Organic Red Lentil Rotini Tolerant | 357 | 25 g | 58,9 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in More than Pasta?
100 g of More than Pasta has 365 kcal. Serving, 85 g (85 g): about 310 kcal.
Is More than Pasta high in protein?
More than Pasta contains 23,5 g of protein per 100 g (47% of the 50 g Daily Value), or 20 g in serving, 85 g (85 g). About 26% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 25 g).
How many carbs are in More than Pasta?
More than Pasta has 65,9 g of total carbohydrates per 100 g, including 4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in More than Pasta?
More than Pasta contains 1,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does More than Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (41% DV), manganese (27% DV), copper (26% DV), Thiamin (B1) (16% DV) and fósforo (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in More than Pasta?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0084655404185. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.