Monaco
Packaged product Pan y productos horneados Belin
Monaco contains 550 kcal per 100 g. A serving, 25 g (25 g) provides about 138 kcal.
Roughly 59% of its calories come from fat, with 32% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
100 g provides 66% of the Daily Value for Vitamina E, 54% of the Daily Value for manganese and 53% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 18,2 mg | 6% |
| Sodium L | 816 mg | 35% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 5,6 g | |
| Added sugars L | 4,8 g | 10% |
| Protein L | 12 g | 24% |
| Vitamina A L | 32,9 µg | 4% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,15 µg | 0,7% |
| Vitamina E L | 9,8 mg | 66% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,063 mg | 5% |
| Niacin (B3) L | 0,044 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,29 mg | 6% |
| Vitamina B6 L | 0,07 mg | 4% |
| Folate (B9) L | 20,1 µg | 5% |
| Vitamina B12 L | 0,34 µg | 14% |
| Calcio L | 182 mg | 14% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 47,6 mg | 11% |
| Fósforo L | 232 mg | 19% |
| Potasio L | 174 mg | 4% |
| Zinc L | 1,8 mg | 17% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 1,2 mg | 54% |
| Selenio L | 11,2 µg | 20% |
| Iodine L | 46 µg | 31% |
| Chloride L | 1.230 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 32%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber2,4 gin the lowest quarter of pan y productos horneados (median 3,4 g)
- Sugars5,6 gabove the median for pan y productos horneados (median 3,2 g)
- Fat36 gin the top quarter of pan y productos horneados (median 16,7 g)
- Saturated fat17 gin the top quarter of pan y productos horneados (median 2,9 g)
- Sodium816 mgabove the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water13,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 18,3 g |
|---|---|
| Grasa poliinsaturada L | 7,1 g |
Sugars and starch (1)
| Starch L | 33,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,36 g |
| Ácido linoléico (omega-6, 18:2) L | 6,6 g |
Carotenoids (1)
| Betacaroteno L | 56,5 µg |
|---|
Other components (2)
| Agua L | 13,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Belin
- Barcode
- 7622210997852
- Quantity
- 50 g
- Label serving
- 25 g
- Category
- Crackers (Appetizers)
- Packaging
- fr:film-en-plastique,fr:etui-en-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 56,1 %, huiles végétales (palme et colza), _emmental_ râpé séché 17 %, sucre, sel, sirop de glucose-fructose, poudre à lever (carbonate acide d'ammonium, carbonate acide de sodium), farine d'_orge_ malté, lactosérum en poudre (de _lait_), levure sèche, émulsifiant (lécithine de _soja_),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltLevaduraAceite de palmaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufrettes au Fromage Snack Day | 550 | 10,6 g | 45,6 g | 35,8 g |
| SNACKERS Salte og sprø kjeks SÆTRE | 550 | 5,3 g | 60 g | 31 g |
| Gaufrettes au fromage Snack Day | 550 | 12 g | 44 g | 36 g |
| Biscuits aperitifs Les Châtaignettes | 550 | 10 g | 49 g | 34 g |
| Monaco Belin | 550 | 12 g | 44 g | 36 g |
| Seaweed Crisps Almond Sesame Seapoint Farms | 550 | 20 g | 35 g | 35 g |
| Giant Salted Potato Ring Tōhato | 550 | 2,8 g | 58,8 g | 33,8 g |
| Crackers 3 monaco + 2 feuillete belin Belin | 550 | 12 g | 44 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monaco?
100 g of Monaco has 550 kcal. Serving, 25 g (25 g): about 138 kcal.
Is Monaco high in protein?
Monaco contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 25 g (25 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in Monaco?
Monaco has 44 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monaco?
Monaco contains 36 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Monaco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (66% DV), manganese (54% DV), chloride (53% DV), iodine (31% DV) and selenio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Monaco?
100 g contains 816 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210997852. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.