Monaco à l'emmental
Packaged product Pan y productos horneados Belin
Monaco à l'emmental contains 541 kcal per 100 g. A serving, 25 g (25 g) provides about 135 kcal.
Roughly 55% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 56% of the Daily Value for manganese, 30% of the Daily Value for Vitamina E and 25% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 18,3 mg | 6% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 6,7 g | |
| Added sugars L | 5,9 g | 12% |
| Protein L | 13 g | 26% |
| Vitamina A L | 33,1 µg | 4% |
| Vitamina C L | 0,19 mg | 0,2% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 4,5 mg | 30% |
| Thiamin (B1) L | 0,25 mg | 20% |
| Riboflavin (B2) L | 0,072 mg | 6% |
| Niacin (B3) L | 0,23 mg | 1% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,081 mg | 5% |
| Folate (B9) L | 25,9 µg | 6% |
| Vitamina B12 L | 0,35 µg | 14% |
| Calcio L | 185 mg | 14% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 51,5 mg | 12% |
| Fósforo L | 267 mg | 21% |
| Potasio L | 201 mg | 4% |
| Zinc L | 1,9 mg | 18% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 1,3 mg | 56% |
| Selenio L | 10,6 µg | 19% |
| Iodine L | 25,3 µg | 17% |
| Chloride L | 580 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 35%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber2,6 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sugars6,7 gin the top quarter of pan y productos horneados (median 3,1 g)
- Fat33 gin the top quarter of pan y productos horneados (median 16,7 g)
- Saturated fat16 gin the top quarter of pan y productos horneados (median 2,9 g)
- Sodium520 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water13,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 10,3 g |
|---|---|
| Grasa poliinsaturada L | 3,2 g |
Sugars and starch (1)
| Starch L | 34,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,094 g |
| Ácido linoléico (omega-6, 18:2) L | 0,78 g |
Carotenoids (1)
| Betacaroteno L | 20 µg |
|---|
Other components (2)
| Agua L | 13,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Belin
- Barcode
- 3017760555593
- Quantity
- 160 g
- Label serving
- 25 g
- Category
- Crackers (Appetizers)
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, huile de palme, _emmental_ râpé séché (17%), sucre, sirop de glucose-fructose, poudre à lever (carbonate acide d'ammonium, carbonate acide de sodium), lactosérum en poudre (de _lait_), farine d'_orge_ malté, extrait de levure, sel, gluten (de _blé_), émulsifiant (lécithine de _soja_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaAzúcarLevaduraSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monaco à l'emmental?
100 g of Monaco à l'emmental has 541 kcal. Serving, 25 g (25 g): about 135 kcal.
Is Monaco à l'emmental high in protein?
Monaco à l'emmental contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3,3 g in serving, 25 g (25 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in Monaco à l'emmental?
Monaco à l'emmental has 47 g of total carbohydrates per 100 g, including 2,6 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monaco à l'emmental?
Monaco à l'emmental contains 33 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Monaco à l'emmental contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (56% DV), Vitamina E (30% DV), chloride (25% DV), fósforo (21% DV) and Thiamin (B1) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Monaco à l'emmental?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017760555593. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.