Mon biscuit BIO Chocolat
Packaged product Dulces y postres A&O
Mon biscuit BIO Chocolat contains 473 kcal per 100 g. A serving, 37,5 g (37,5 g) provides about 177 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (485 kcal per 100 g).
100 g provides 54% of the Daily Value for Vitamina E, 52% of the Daily Value for manganese and 28% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 3,3 g | 17% |
| Cholesterol L | 42,1 mg | 14% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 55,1 g | 20% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 19,9 g | |
| Added sugars L | 19,3 g | 39% |
| Protein L | 6,6 g | 13% |
| Vitamina A L | 19,7 µg | 2% |
| Vitamina C L | 0,11 mg | 0,1% |
| Vitamina D L | 0,37 µg | 2% |
| Vitamina E L | 8,1 mg | 54% |
| Thiamin (B1) L | 0,2 mg | 16% |
| Riboflavin (B2) L | 0,089 mg | 7% |
| Niacin (B3) L | 0,38 mg | 2% |
| Ácido pantoténico (B5) L | 0,58 mg | 12% |
| Vitamina B6 L | 0,097 mg | 6% |
| Folate (B9) L | 21,8 µg | 5% |
| Vitamina B12 L | 0,17 µg | 7% |
| Calcio L | 36,1 mg | 3% |
| Iron L | 1,9 mg | 11% |
| Magnesio L | 75,1 mg | 18% |
| Fósforo L | 188 mg | 15% |
| Potasio L | 197 mg | 4% |
| Zinc L | 1,3 mg | 11% |
| Copper L | 0,25 mg | 28% |
| Manganese L | 1,2 mg | 52% |
| Selenio L | 7,8 µg | 14% |
| Iodine L | 6,9 µg | 5% |
| Chloride L | 8,9 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for dulces y postres (median 6,9 g)
- Fiber3,6 gbelow the median for dulces y postres (median 4,1 g)
- Sugars19,9 gbelow the median for dulces y postres (median 28,5 g)
- Saturated fat3,3 gin the lowest quarter of dulces y postres (median 10 g)
- Sodium40 mgin the lowest quarter of dulces y postres (median 164 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water13,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,9 g |
|---|---|
| Grasa poliinsaturada L | 9,4 g |
Sugars and starch (1)
| Starch L | 34,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,016 g |
| ALA (omega-3, 18:3 n-3) L | 0,95 g |
| Ácido linoléico (omega-6, 18:2) L | 8 g |
Carotenoids (1)
| Betacaroteno L | 1,9 µg |
|---|
Other components (2)
| Agua L | 13,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- A&O
- Barcode
- 3760094310351
- Quantity
- 150 g
- Label serving
- 37,5 g
- Category
- Biscuit-snack-with-chocolate-filling
- Packaging
- fr:etui-carton-fsc-emballage-plastique-individuel,fr:etui-en-carton,fr:sachet-individuel-papier,fr:etui-carton-fsc
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de riz*, fécule de maïs*, huile de tournesol*, œufs* (11%), sucre de canne non raffiné*, sucre de coco* (9%), pépite de chocolat noir* (6%) (masse de cacao*, sucre de canne*, beurre de cacao*, émulsifiant : lécithine de tournesol, arôme naturel de vanille*), flocon d'avoine sans gluten* (5%), farine de lin*, farine de maïs*, poudre d'amande*, cacao en poudre*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite de girasolEggAzúcarAsientosAlmendraManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| เพรทซ์ ฮาร์เวซท์ รสมันม่วง กูลิโกะ | 471 | 8,8 g | 70,6 g | 17,6 g |
| Granola bownie gros éclats de noisettes X6 Mondelez | 470 | 5,5 g | 43 g | 30 g |
| Gouters fourres Monoprix | 468 | 6,7 g | 70 g | 17 g |
| Oreo Original chocolate sandwich biscuits Oreo | 483 | 5,2 g | 71,9 g | 19,6 g |
| Yamazaki Nabisco Picola Strawberry 6x2-count YBC | 485 | 5,4 g | 73,2 g | 18,6 g |
| Choco bisco Schär | 485 | 6,7 g | 64 g | 21 g |
| Cookies choco Matatie | 490 | 4,3 g | 65 g | 23 g |
| Les sables bio Les P'tits Amoureux | 490 | 7,9 g | 69 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon biscuit BIO Chocolat?
100 g of Mon biscuit BIO Chocolat has 473 kcal. Serving, 37,5 g (37,5 g): about 177 kcal.
How much protein is in Mon biscuit BIO Chocolat?
Mon biscuit BIO Chocolat contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 2,5 g in serving, 37,5 g (37,5 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,9 g).
How many carbs are in Mon biscuit BIO Chocolat?
Mon biscuit BIO Chocolat has 55,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 19,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon biscuit BIO Chocolat?
Mon biscuit BIO Chocolat contains 21 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Mon biscuit BIO Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (54% DV), manganese (52% DV), copper (28% DV), magnesio (18% DV) and Thiamin (B1) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mon biscuit BIO Chocolat?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760094310351. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.