Mon 1er biscuit vanille
Packaged product Dulces y postres Blédina
Mon 1er biscuit vanille contains 463 kcal per 100 g. A serving, 100 g (100 g) provides about 463 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 61% of the Daily Value for manganese, 28% of the Daily Value for Vitamina E and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 14,5 g | 19% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 9,8 mg | 3% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 75,9 g | 28% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 18,8 g | |
| Added sugars L | 18,6 g | 37% |
| Protein L | 6,3 g | 13% |
| Vitamina A L | 4,5 µg | 0,5% |
| Vitamina C L | 0,15 mg | 0,2% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 4,2 mg | 28% |
| Thiamin (B1) L | 0,16 mg | 13% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 0,036 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,07 mg | 4% |
| Folate (B9) L | 16,2 µg | 4% |
| Vitamina B12 L | 0,036 µg | 1% |
| Calcio L | 19,8 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 44,4 mg | 11% |
| Fósforo L | 145 mg | 12% |
| Potasio L | 172 mg | 4% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 1,4 mg | 61% |
| Selenio L | 8 µg | 15% |
| Iodine L | 6,6 µg | 4% |
| Chloride L | 33,5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for dulces y postres (median 5,6 g)
- Fiber2 gabove the median for dulces y postres (median 2 g)
- Sugars18,8 gbelow the median for dulces y postres (median 21,6 g)
- Fat14,5 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat0,9 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium163 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,2 g |
|---|---|
| Grasa poliinsaturada L | 4,1 g |
Sugars and starch (1)
| Starch L | 50,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 1 g |
| Ácido linoléico (omega-6, 18:2) L | 3,1 g |
Carotenoids (1)
| Betacaroteno L | 3 µg |
|---|
Other components (2)
| Agua L | 10,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Blédina
- Barcode
- 10526310
- Quantity
- 150g
- Label serving
- 100 g
- Category
- Dulces y postres
- Packaging
- Plastic,Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 59,4% (Gluten), Sucre de canne" 18,6%, amidon de blé" (Gluten), huile de colza 13,5%, oeufs entiers 2.7% (ŒUF), poudres à lever (carbonates de sodium, tartrates de potassium), arome naturel de vanille, vitamine Bi. "Produit issu de l'agriculture biologique. Peut contenir des traces de: LAiT, SOJA, de FRUITS A COQUE et de SESAME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite violado (canla)Egg
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Digestives Jacob’s | 463 | 6 g | 63 g | 20 g |
| Carame Biscuit Asda | 463 | 4,6 g | 59 g | 23 g |
| Chocolate chunk cookies Market Basket | 463 | 5,6 g | 68,5 g | 18,5 g |
| Grandma’s Peanut Butter Cookies Frito-Lay | 463 | 9,8 g | 53,7 g | 24,4 g |
| Biscuits pur beurre Fauchon | 463 | 6,7 g | 63,3 g | 20 g |
| Colin the Caterpillar Mini Party Cakes M&S | 463 | 5,5 g | 57,4 g | 23,1 g |
| Le craquant au biscuit rose FOSSIER | 463 | 7,2 g | 67 g | 17 g |
| Salted Chocolate Brownie Cookie Woolworths | 463 | 5,2 g | 57,8 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon 1er biscuit vanille?
100 g of Mon 1er biscuit vanille has 463 kcal. Serving, 100 g (100 g): about 463 kcal.
How much protein is in Mon 1er biscuit vanille?
Mon 1er biscuit vanille contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 6,3 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Mon 1er biscuit vanille?
Mon 1er biscuit vanille has 75,9 g of total carbohydrates per 100 g, including 2 g of fiber and 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon 1er biscuit vanille?
Mon 1er biscuit vanille contains 14,5 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Mon 1er biscuit vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (61% DV), Vitamina E (28% DV), copper (20% DV), selenio (15% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mon 1er biscuit vanille?
100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10526310. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.