Mixed berries yogurt 4pk box
Packaged product Dairy and Eggs Siggi’s
Mixed berries yogurt 4pk box contains 61 kcal per 100 g. A serving, 1 pouch, 99 g (99 g) provides about 60 kcal.
Roughly 42% of its calories come from carbohydrates, with 30% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 20% of the Daily Value for Vitamina B12, 14% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,1 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 5,1 g | 10% |
| Vitamina A L | 13,2 µg | 1% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,041 mg | 0,3% |
| Thiamin (B1) L | 0,047 mg | 4% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,097 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,048 mg | 3% |
| Folate (B9) L | 11,5 µg | 3% |
| Vitamina B12 L | 0,49 µg | 20% |
| Calcio L | 138 mg | 11% |
| Iron L | 0 mg | 0% |
| Magnesio L | 11,1 mg | 3% |
| Fósforo L | 95,8 mg | 8% |
| Potasio L | 84 mg | 2% |
| Zinc L | 0,41 mg | 4% |
| Copper L | 0,003 mg | 0,3% |
| Manganese L | 0,002 mg | 0,1% |
| Selenio L | 1,7 µg | 3% |
| Iodine L | 17,9 µg | 12% |
| Chloride L | 99,8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 42%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars6,1 gabove the median for dairy and eggs (median 3,9 g)
- Fat2 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium20 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
- Water89,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,32 g |
|---|---|
| Grasa poliinsaturada L | 0,02 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Ácido linoléico (omega-6, 18:2) L | 0,02 g |
Carotenoids (2)
| Betacaroteno L | 8,3 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
Other components (2)
| Agua L | 89,2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80,8 kcal | 61 kcal |
| Protein | 8,1 g | 5,1 g |
| Carbohydrates | 9,1 g | 7,1 g |
| Fat | 1,5 g | 2 g |
| Fiber | 0 g | 0 g |
| Sugars | 7,1 g | 6,1 g |
| Sodium | 45,5 mg | 20 mg |
Product details
- Brand
- Siggi’s
- Barcode
- 0850004694251
- Label serving
- 1 pouch (99 g)
- Category
- Yogarts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Mixed berries yogurt 4pk box?
100 g of Mixed berries yogurt 4pk box has 61 kcal. Serving, 1 pouch, 99 g (99 g): about 60 kcal.
How much protein is in Mixed berries yogurt 4pk box?
Mixed berries yogurt 4pk box contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 pouch, 99 g (99 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mixed berries yogurt 4pk box?
Mixed berries yogurt 4pk box has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 6,1 g of sugars.
How much fat is in Mixed berries yogurt 4pk box?
Mixed berries yogurt 4pk box contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Mixed berries yogurt 4pk box contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (20% DV), Riboflavin (B2) (14% DV), iodine (12% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed berries yogurt 4pk box?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2190826. License: CC0 1.0 (U.S. public domain). Source record dated 28 de octubre de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0850004694251. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.