Mix'apéro
Packaged product Nueces y semillas Marque Repère
Mix'apéro contains 657 kcal per 100 g.
Roughly 83% of its calories come from fat, with 11% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (603 kcal per 100 g).
100 g provides 171% of the Daily Value for copper, 102% of the Daily Value for Vitamina E and 101% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 657 kcal | |
| Total fat L | 59 g | 76% |
| Saturated fat L | 7,4 g | 37% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 9,3 g | 3% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,24 mg | 0,3% |
| Vitamina D L | 0,025 µg | 0,1% |
| Vitamina E L | 15,3 mg | 102% |
| Thiamin (B1) L | 0,21 mg | 18% |
| Riboflavin (B2) L | 0,38 mg | 29% |
| Niacin (B3) L | 2 mg | 12% |
| Ácido pantoténico (B5) L | 0,54 mg | 11% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 38,7 µg | 10% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 155 mg | 12% |
| Iron L | 3,7 mg | 21% |
| Magnesio L | 237 mg | 56% |
| Fósforo L | 447 mg | 36% |
| Potasio L | 679 mg | 14% |
| Zinc L | 3,6 mg | 32% |
| Copper L | 1,5 mg | 171% |
| Manganese L | 2,3 mg | 101% |
| Selenio L | 7,4 µg | 13% |
| Iodine L | 3,3 µg | 2% |
| Chloride L | 5,3 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 6%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for nueces y semillas (median 17,9 g)
- Fiber9 gabove the median for nueces y semillas (median 7,1 g)
- Sugars5,2 gabove the median for nueces y semillas (median 4,8 g)
- Fat59 gin the top quarter of nueces y semillas (median 50 g)
- Saturated fat7,4 gabove the median for nueces y semillas (median 6 g)
- Sodium152 mgabove the median for nueces y semillas (median 100 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water4,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7,6 µg |
|---|
Other components (2)
| Agua L | 4,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564706713468
- Category
- Nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amandes décortiqué, noix de cajou 22 %, noisettes décortiquées 19 %, noix de pécan 15%, noix de macadamia 15 %, huile de tournesol, sel 0.8%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmendraHazelnutAceite de girasolSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix'apéro?
100 g of Mix'apéro has 657 kcal.
Is Mix'apéro high in protein?
Mix'apéro contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 17,9 g).
How many carbs are in Mix'apéro?
Mix'apéro has 9,3 g of total carbohydrates per 100 g, including 9 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix'apéro?
Mix'apéro contains 59 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Mix'apéro contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (171% DV), Vitamina E (102% DV), manganese (101% DV), magnesio (56% DV) and fósforo (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mix'apéro?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706713468. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.