Miracle whip
Packaged product Nueces y semillas kraft
Miracle whip contains 295 kcal per 100 g.
Roughly 71% of its calories come from fat, with 28% from carbohydrates and 0,1% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 23,5 g | 30% |
| Saturated fat L | 3,5 g | 17% |
| Cholesterol L | 3,4 mg | 1% |
| Sodium L | 75,4 mg | 3% |
| Total carbohydrates L | 21,1 g | 8% |
| Dietary fiber L | 0,007 g | 0% |
| Total sugars L | 19 g | |
| Added sugars L | 20,5 g | 41% |
| Protein L | 0,067 g | 0,1% |
| Vitamina A L | 1,2 µg | 0,1% |
| Vitamina C L | 0,008 mg | 0% |
| Vitamina D L | 0,007 µg | 0% |
| Vitamina E L | 1,4 mg | 10% |
| Thiamin (B1) L | 0,001 mg | 0,1% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,001 mg | 0% |
| Ácido pantoténico (B5) L | 0,011 mg | 0,2% |
| Vitamina B6 L | 0,001 mg | 0,1% |
| Folate (B9) L | 0,6 µg | 0,1% |
| Vitamina B12 L | 0,011 µg | 0,5% |
| Calcio L | 5,2 mg | 0,4% |
| Iron L | 0,054 mg | 0,3% |
| Magnesio L | 1,4 mg | 0,3% |
| Fósforo L | 1,4 mg | 0,1% |
| Potasio L | 4,4 mg | 0,1% |
| Zinc L | 0,043 mg | 0,4% |
| Copper L | 0,012 mg | 1% |
| Manganese L | 0,012 mg | 0,5% |
| Selenio L | 2,7 µg | 5% |
| Iodine L | 4,5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1%
- Carbohydrates 28%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,067 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber0,007 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars19 gabove the median for nueces y semillas (median 7 g)
- Fat23,5 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat3,5 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium75,4 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal0,023 gprotein density, useful for comparing foods with different calorie levels
- Water54,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,64 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,37 µg |
|---|
Other components (2)
| Agua L | 54,9 g |
|---|---|
| Alcohol L | 0,003 g |
Product details
- Brand
- kraft
- Barcode
- 85772182
- Quantity
- 650 ml
- Category
- Nutrition fact
- Packaging
- en:plastic-bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water,soybean oil,sugar,glucose,fructose, vinegar, modified cornstarch, egg yolks,salt, mustard,spices, potassium sorbate modified coconut oil,modified palm kernel oil,medium chain triglycerides, calcium disodium edta, dried garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded wheat H-E-B | 350 | 8,3 g | 83,3 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miracle whip?
100 g of Miracle whip has 295 kcal.
How much protein is in Miracle whip?
Miracle whip contains 0,067 g of protein per 100 g (0,1% of the 50 g Daily Value). About 0,1% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Miracle whip?
Miracle whip has 21,1 g of total carbohydrates per 100 g, including 0,007 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miracle whip?
Miracle whip contains 23,5 g of fat per 100 g, of which 3,5 g is saturated (17% of the Daily Value).
How much sodium is in Miracle whip?
100 g contains 75,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 85772182. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.