Mini Prosciutto Formaggio

Packaged product Comidas y Platos Carrefour

Mini Prosciutto Formaggio contains 224 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).

100 g provides 34% of the Daily Value for manganese, 19% of the Daily Value for Thiamin (B1) and 16% of the Daily Value for fósforo.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Prosciutto Formaggio by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
11 gprotein
27 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 8 g 10%
Saturated fat L 3,1 g 16%
Cholesterol L 26,5 mg 9%
Sodium L 520 mg 23%
Total carbohydrates L 27 g 10%
Dietary fiber L 1,5 g 5%
Total sugars L 2,9 g
Added sugars L 1,6 g 3%
Protein L 11 g 22%
Vitamina A L 39,1 µg4%
Vitamina C L 0,62 mg0,7%
Vitamina D L 0,21 µg1%
Vitamina E L 2 mg13%
Thiamin (B1) L 0,23 mg19%
Riboflavin (B2) L 0,094 mg7%
Niacin (B3) L 1,2 mg8%
Ácido pantoténico (B5) L 0,33 mg7%
Vitamina B6 L 0,11 mg7%
Folate (B9) L 16,1 µg4%
Vitamina B12 L 0,34 µg14%
Calcio L 142 mg11%
Iron L 1 mg6%
Magnesio L 40,3 mg10%
Fósforo L 204 mg16%
Potasio L 231 mg5%
Zinc L 1,5 mg14%
Copper L 0,13 mg14%
Manganese L 0,78 mg34%
Selenio L 7,3 µg13%
Iodine L 9,4 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 48%Fat: 32%224kcal / 100 g
  • Protein 20%
  • Carbohydrates 48%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese34%Thiamin (B1)19%Fósforo16%Vitamina B1214%Zinc14%Copper14%Selenio13%Vitamina E13%Calcio11%Magnesio10%

Nutritional insights

  • Protein11 gin the top quarter of comidas y platos (median 10,1 g)
  • Fiber1,5 gin the lowest quarter of comidas y platos (median 1,9 g)
  • Sugars2,9 gin the lowest quarter of comidas y platos (median 3,4 g)
  • Fat8 gbelow the median for comidas y platos (median 9,1 g)
  • Saturated fat3,1 gbelow the median for comidas y platos (median 3,9 g)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
  • Water49,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L20,9 g
Carotenoids (1)
Betacaroteno L52,9 µg
Other components (2)
Agua L49,6 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
3560070523818
Quantity
270 g (9 x 30 g)
Category
Mini pizzas de aperitivos
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, eau, jambon cuit 16,1% (jambon de porc, sel, sirop de glucose, dextrose, arômes, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium), édam 16,1%, concentré de tomate 5,2%, huile de tournesol, tomate frite 2,6% (tomate, huile d'olive, amidon de maïs modifié, sucre, sel), sucre, sel, levure, amidon modifié de maïs, acidifiant: acide citrique, dextrose, origan, poivre. Peut contenir des traces de poisson et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoTomatoAceite de girasolAzúcarSaltLevaduraJarabe de glucosaAceite de oliva

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Prosciutto Formaggio?

100 g of Mini Prosciutto Formaggio has 224 kcal.

Is Mini Prosciutto Formaggio high in protein?

Mini Prosciutto Formaggio contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10,1 g).

How many carbs are in Mini Prosciutto Formaggio?

Mini Prosciutto Formaggio has 27 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Prosciutto Formaggio?

Mini Prosciutto Formaggio contains 8 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Mini Prosciutto Formaggio contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (34% DV), Thiamin (B1) (19% DV), fósforo (16% DV), Vitamina B12 (14% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Prosciutto Formaggio?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070523818. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.