Mini Prosciutto Formaggio
Packaged product Mahlzeiten und Gerichte Carrefour
Mini Prosciutto Formaggio contains 224 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 32 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
100 g provides 34 % of the Daily Value for Mangan, 19 % of the Daily Value for Thiamin (B1) and 16 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 26,5 mg | 9 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 39,1 µg | 4 % |
| Vitamin C L | 0,62 mg | 0,7 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,094 mg | 7 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 16,1 µg | 4 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 142 mg | 11 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 40,3 mg | 10 % |
| Phosphor L | 204 mg | 16 % |
| Kalium L | 231 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,78 mg | 34 % |
| Selen L | 7,3 µg | 13 % |
| Iodin L | 9,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 48 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of Mahlzeiten und Gerichte (median 10,1 g)
- Fiber1,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,9 g)
- Sugars2,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,4 g)
- Fat8 gbelow the median for Mahlzeiten und Gerichte (median 9,1 g)
- Saturated fat3,1 gbelow the median for Mahlzeiten und Gerichte (median 3,9 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water49,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 20,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 52,9 µg |
|---|
Other components (2)
| Wasser L | 49,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070523818
- Quantity
- 270 g (9 x 30 g)
- Category
- Mini-Appetizer-Pizzen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, eau, jambon cuit 16,1% (jambon de porc, sel, sirop de glucose, dextrose, arômes, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium), édam 16,1%, concentré de tomate 5,2%, huile de tournesol, tomate frite 2,6% (tomate, huile d'olive, amidon de maïs modifié, sucre, sel), sucre, sel, levure, amidon modifié de maïs, acidifiant: acide citrique, dextrose, origan, poivre. Peut contenir des traces de poisson et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlTomatenSonnenblumenölZuckerSalzHefeGlucosesirupOlivenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini pizzas jamón y queso Hacendado | 224 | 14 g | 25,2 g | 7,5 g |
| Steinofen Piccolinis Original Wagner | 225 | 10,5 g | 29,7 g | 6,5 g |
| Pizza piccoli Delhaize | 225 | 11 g | 34 g | 5,3 g |
| 9 petites pizzas Thiriet | 225 | 9,2 g | 26 g | 8,9 g |
| Mini pizza margherita Lidl | 223 | 9,9 g | 30,7 g | 6,2 g |
| Piccolinis Speciale Nestlé | 226 | 9,3 g | 28,5 g | 7,8 g |
| Apero mini pizza Spar | 226 | 11 g | 23 g | 9,6 g |
| Piccolinis Buitoni | 227 | 10,9 g | 28,3 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Prosciutto Formaggio?
100 g of Mini Prosciutto Formaggio has 224 kcal.
Is Mini Prosciutto Formaggio high in protein?
Mini Prosciutto Formaggio contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10,1 g).
How many carbs are in Mini Prosciutto Formaggio?
Mini Prosciutto Formaggio has 27 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Prosciutto Formaggio?
Mini Prosciutto Formaggio contains 8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Mini Prosciutto Formaggio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (34 % DV), Thiamin (B1) (19 % DV), Phosphor (16 % DV), Vitamin B12 (14 % DV) and Zink (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Prosciutto Formaggio?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070523818. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.