Mini Organic Beets
Mini Organic Beets contains 56 kcal per 100 g. A serving, 82 g (82 g) provides about 46 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
100 g provides 33% of the Daily Value for Folate (B9), 17% of the Daily Value for manganese and 10% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56,4 kcal | |
| Total fat L | 0,21 g | 0,3% |
| Saturated fat L | 0,033 g | 0,2% |
| Sodium L | 95,1 mg | 4% |
| Total carbohydrates L | 11,7 g | 4% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 8,2 g | |
| Protein L | 2 g | 4% |
| Vitamina A L | 2,4 µg | 0,3% |
| Vitamina C L | 6 mg | 7% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,049 mg | 0,3% |
| Vitamina K L | 0,24 µg | 0,2% |
| Thiamin (B1) L | 0,038 mg | 3% |
| Riboflavin (B2) L | 0,049 mg | 4% |
| Niacin (B3) L | 0,41 mg | 3% |
| Ácido pantoténico (B5) L | 0,19 mg | 4% |
| Vitamina B6 L | 0,082 mg | 5% |
| Folate (B9) L | 133 µg | 33% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 19,5 mg | 2% |
| Iron L | 0,98 mg | 5% |
| Magnesio L | 28 mg | 7% |
| Fósforo L | 48,8 mg | 4% |
| Potasio L | 396 mg | 8% |
| Zinc L | 0,43 mg | 4% |
| Copper L | 0,092 mg | 10% |
| Manganese L | 0,4 mg | 17% |
| Selenio L | 0,85 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 0,039 g |
|---|---|
| Grasa poliinsaturada L | 0,073 g |
| Ácidos grasos Omega-3 L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Gold Grim Beet N/A | 56 | 2 g | 11,7 g | 0,21 g |
| Organic Kale Cal-Organic | 49 | 3 g | 10,4 g | 0 g |
| Organic Ripe Avocado Fresh Avocados | 76 | 0,87 g | 3,7 g | 6,4 g |
| Organic Fresh White Peach N/A | 34 | 0,7 g | 7,3 g | 0,19 g |
| Organic Acorn Squash N/A | 33 | 0,57 g | 7,4 g | 0,071 g |
| Large Organic Valencia Oranges Marks & Spencer | 105 | 3,8 g | 12,4 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Organic Beets?
100 g of Mini Organic Beets has 56 kcal. Serving, 82 g (82 g): about 46 kcal.
How much protein is in Mini Organic Beets?
Mini Organic Beets contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1,6 g in serving, 82 g (82 g). About 14% of its calories come from protein.
How many carbs are in Mini Organic Beets?
Mini Organic Beets has 11,7 g of total carbohydrates per 100 g, including 3,4 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Organic Beets?
Mini Organic Beets contains 0,21 g of fat per 100 g, of which 0,033 g is saturated (0,2% of the Daily Value).
What vitamins and minerals does Mini Organic Beets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (33% DV), manganese (17% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Organic Beets?
100 g contains 95,1 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00945387. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.