Mini cookies o'choc
Packaged product Dulces y postres Evernat
Mini cookies o'choc contains 486 kcal per 100 g. A serving, 100 g (100 g) provides about 486 kcal.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (492 kcal per 100 g).
100 g provides 70% of the Daily Value for manganese, 65% of the Daily Value for copper and 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 21,7 mg | 7% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 18 g | |
| Added sugars L | 16,9 g | 34% |
| Protein L | 7,3 g | 15% |
| Vitamina A L | 66,6 µg | 7% |
| Vitamina C L | 0,19 mg | 0,2% |
| Vitamina D L | 0,55 µg | 3% |
| Vitamina E L | 3,4 mg | 23% |
| Thiamin (B1) L | 0,15 mg | 13% |
| Riboflavin (B2) L | 0,032 mg | 2% |
| Niacin (B3) L | 0,17 mg | 1% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,06 mg | 4% |
| Folate (B9) L | 26,3 µg | 7% |
| Vitamina B12 L | 0,055 µg | 2% |
| Calcio L | 38 mg | 3% |
| Iron L | 6 mg | 33% |
| Magnesio L | 96,1 mg | 23% |
| Fósforo L | 198 mg | 16% |
| Potasio L | 536 mg | 11% |
| Zinc L | 1,8 mg | 16% |
| Copper L | 0,58 mg | 65% |
| Manganese L | 1,6 mg | 70% |
| Selenio L | 8,5 µg | 15% |
| Iodine L | 11,1 µg | 7% |
| Chloride L | 284 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for dulces y postres (median 6,5 g)
- Fiber6,1 gin the top quarter of dulces y postres (median 3,4 g)
- Sugars18 gin the lowest quarter of dulces y postres (median 31 g)
- Fat25 gabove the median for dulces y postres (median 23,3 g)
- Saturated fat10 gbelow the median for dulces y postres (median 12 g)
- Sodium210 mgabove the median for dulces y postres (median 200 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water8,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 9,3 g |
|---|---|
| Grasa poliinsaturada L | 3,4 g |
Sugars and starch (1)
| Starch L | 32 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,81 g |
| Ácido linoléico (omega-6, 18:2) L | 2,6 g |
Carotenoids (1)
| Betacaroteno L | 18,4 µg |
|---|
Other components (2)
| Agua L | 8,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Evernat
- Barcode
- 3396411229244
- Label serving
- 100 g
- Category
- Galletas de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé*, sucre de canne* non raffiné, farine de blé complet' 15%, beurre*, huile de colza*, pépites de chocolat noir* 7% (sucre de canne*, pâte de cacao*, beurre de cacao*), fèves de cacao*, cacao maigre* en poudre, poudres à lever : carbonates d'ammonium, carbonates de sodium ; extrait de cacao*, sel marin, poudre de lait* écrémé. *Ingrédients issus de l'Agriculture Biologique. Peut contenir des traces de fruits à coque, oeufs, soja, graines de sésame et arachide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarButterAceite violado (canla)SaltManteca de cacao
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|---|---|---|---|---|
| Schoko Cookies Linea natura | 486 | 6,1 g | 62,7 g | 23 g |
| Gavottes Gavottes | 486 | 5,3 g | 68 g | 21 g |
| Biscuit au cacao Du Bois de la Roche | 486 | 7,2 g | 63,4 g | 21,8 g |
| Cookies de petit épeautre Moulin des Moines | 486 | 7,1 g | 53,5 g | 26,3 g |
| ElgoVita Chocolate 0% Elgorriaga | 486 | 6,5 g | 69 g | 22 g |
| Nappés chocolat noir Bisson | 486 | 8,4 g | 56 g | 24 g |
| Herbatnik z karmelem 37,3%, wiórkami kokosowymi, orzechami laskowymi i chrupkami ryżowymi w czekoladzie mlecznej. Jeżyki | 486 | 5,6 g | 59 g | 24 g |
| Choco Star chocolat au lait BN | 486 | 5,6 g | 62,5 g | 23,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini cookies o'choc?
100 g of Mini cookies o'choc has 486 kcal. Serving, 100 g (100 g): about 486 kcal.
How much protein is in Mini cookies o'choc?
Mini cookies o'choc contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 7,3 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).
How many carbs are in Mini cookies o'choc?
Mini cookies o'choc has 55 g of total carbohydrates per 100 g, including 6,1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini cookies o'choc?
Mini cookies o'choc contains 25 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Mini cookies o'choc contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (70% DV), copper (65% DV), iron (33% DV), magnesio (23% DV) and Vitamina E (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini cookies o'choc?
100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3396411229244. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.