Milchreis
Packaged product Dulces y postres K-Classic
Milchreis contains 127 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (125 kcal per 100 g).
100 g provides 1.961.306% of the Daily Value for iodine, 32% of the Daily Value for manganese and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 7,4 g | |
| Added sugars L | 3,7 g | 7% |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,041 mg | 0,3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,004 mg | 0,3% |
| Niacin (B3) L | 0,013 mg | 0,1% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,068 mg | 4% |
| Folate (B9) L | 0,42 µg | 0,1% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 19,7 mg | 2% |
| Iron L | 0,97 mg | 5% |
| Magnesio L | 17,5 mg | 4% |
| Fósforo L | 83,9 mg | 7% |
| Potasio L | 64,2 mg | 1% |
| Zinc L | 0,84 mg | 8% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0,73 mg | 32% |
| Selenio L | 1,4 µg | 2% |
| Iodine L | 2.941.959 µg | 1.961.306% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for dulces y postres (median 3,2 g)
- Fiber0,5 gin the top quarter of dulces y postres (median 0,23 g)
- Sugars7,4 gin the lowest quarter of dulces y postres (median 12 g)
- Fat2,8 gbelow the median for dulces y postres (median 2,9 g)
- Saturated fat1,7 gbelow the median for dulces y postres (median 1,9 g)
- Sodium56 mgabove the median for dulces y postres (median 48,8 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water10,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 76,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 10,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4337185513787
- Quantity
- 133 g
- Category
- Puddings de arroz
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milchreis?
100 g of Milchreis has 127 kcal.
How much protein is in Milchreis?
Milchreis contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,2 g).
How many carbs are in Milchreis?
Milchreis has 22 g of total carbohydrates per 100 g, including 0,5 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milchreis?
Milchreis contains 2,8 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Milchreis contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1.961.306% DV), manganese (32% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milchreis?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185513787. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.