Milch

Packaged product Dairy and Eggs Milsani

Milch contains 64 kcal per 100 g. A serving, 250 ml (250 g) provides about 160 kcal.

Roughly 49% of its calories come from fat, with 30% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).

100 g provides 45% of the Daily Value for selenio, 13% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milch by Milsani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
3,3 gprotein
4,8 gcarbohydrates
3,5 gfat
160kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 3,5 g 4%
Saturated fat L 2,3 g 11%
Cholesterol L 12,5 mg 4%
Sodium L 52 mg 2%
Total carbohydrates L 4,8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4,8 g
Added sugars L 0 g 0%
Protein L 3,3 g 7%
Vitamina A L 31,4 µg3%
Vitamina C L 0,25 mg0,3%
Vitamina D L 0,13 µg0,7%
Vitamina E L 0,089 mg0,6%
Thiamin (B1) L 0,041 mg3%
Riboflavin (B2) L 0,17 mg13%
Niacin (B3) L 0,05 mg0,3%
Ácido pantoténico (B5) L 0,43 mg9%
Vitamina B6 L 0,02 mg1%
Folate (B9) L 1,3 µg0,3%
Vitamina B12 L 0,24 µg10%
Calcio L 120 mg9%
Iron L 0,01 mg0,1%
Magnesio L 9,8 mg2%
Fósforo L 97 mg8%
Potasio L 160 mg3%
Zinc L 0,37 mg3%
Copper L 0,005 mg0,6%
Manganese L 0,005 mg0,2%
Selenio L 25 µg45%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 30%Fat: 49%64kcal / 100 g
  • Protein 21%
  • Carbohydrates 30%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio45%Riboflavin (B2)13%Vitamina B1210%Calcio9%Ácido pantoténico (B5)9%Fósforo8%Iodine7%Vitamina A3%Thiamin (B1)3%Potasio3%

Nutritional insights

  • Fat3,5 gin the lowest quarter of dairy and eggs (median 3,6 g)
  • Sodium52 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
  • Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L21,9 µg
Other components (2)
Agua L87,5 g
Alcohol L0 g

Product details

Brand
Milsani
Barcode
4099200029153
Quantity
1l
Label serving
250 ml
Category
Leche entera
Packaging
Cardboard,Paperboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Vollmilch_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Haltbare Vollmilch 3,5% Schwälbchen 64 3,3 g 4,8 g 3,5 g
Haltbare Vollmilch 3,5% Fett Penny 64 3,3 g 4,8 g 3,5 g
Lait entier PAST Migros 64 3 g 5 g 3,6 g
Full Cream Milk Aldi 64 3,3 g 4,8 g 3,4 g
Whole milk Gossner Foods Inc 64 3,4 g 5,1 g 3,4 g
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Frische BioVollmilch Gut Wilhelmsdorf 64 3,1 g 4,7 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milch?

100 g of Milch has 64 kcal. Serving, 250 ml (250 g): about 160 kcal.

How much protein is in Milch?

Milch contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 8,3 g in serving, 250 ml (250 g). About 21% of its calories come from protein.

How many carbs are in Milch?

Milch has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milch?

Milch contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Milch contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (45% DV), Riboflavin (B2) (13% DV) and Vitamina B12 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milch?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099200029153. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.